Smoothie ingredients list for those who are wondering what sort of ingredients go to which smoothie.
If you are new at making smoothies, then asking yourself questions like “smoothie ingredients shopping list” or “list of smoothie ingredients” is completely normal.
The good news is though, that we are here to answer all these questions for you! Stick around, and you will learn everything you need to know to begin your smoothie-making!
Fruit Smoothie Ingredients List
Now, with fruit smoothies, it’s simple, you need a basic smoothie ingredients list. Typically these consist of the following:
- Bananas
- Strawberries
- Blueberries
- Mango
- Pineapple
- Lemon
- Orange
- Apple
These tend to be the classic fruit you would go for. Now, if you want to go slightly different (or fancier) here’s the smoothie list:
- Peach
- Blackberries
- Papaya
- Passionfruit
- Plums
- Dragonfruit
- Melon
These are the smoothie lists we tend to go by. Now, this is where it gets interesting. The choice of combination.
You can either keep it classic and use the first list as a combination, or use bits from the first list, and take some from the second list.
For example, use mango, passionfruit, and bananas for your smoothie. Or, to keep it classic, use banana, blueberry and pineapple.
This will very much depend on your tastes and preferences. Think hard about what you would like, go buy these ingredients, and put them in that blender.
Liquid Smoothie Ingredients List
Now, we all know that a smoothie isn’t complete without a form of liquid to help blend things, and give the smoothie the pourable consistency.
So, here is the essential liquid smoothie ingredients list:
- Milk
- Dairy-Free Milk
- Water
- Apple Juice
- Orange Juice
- Coconut Water
- Coconut Milk
- Cranberry Juice
- Ice
Supplement Smoothie Ingredient List
Often, when people make smoothies, they tend to add supplements such as protein powders, detox powders, smoothie powders, etc. We often add supplements to our smoothies.
Here’s a list of the most common smoothie supplements we use:
- Whey Protein Powder
- Vegan Protein Powder
- Collagen Powder
- Smoothie Power Blend Powder
- Superfood Powder
- Matcha Powder
- Cacao Powder
Other Smoothie Ingredients List
Smoothies aren’t always made with just fruit and liquid – often, ingredients such as nut butters, seeds, and nuts are added to the smoothies too.
Ingredients like seeds, cocoa powder, oats, are all smoothie essentials!
So here’s full the list:
- Nut butter – like almond butter, peanut butter, etc.
- Nut-free butters like sunflower seed butter, hemp seed butter, etc.
- Cocoa Powder
- Chia Seeds
- Flaxseeds
- Hemp Seed Hearts
- Nuts, like walnuts, cashews, brazil nuts, etc.
- Oats
- Dates
- Chocolate – typically melted
- Cream Cheese
- Yogurt
Smoothie Sweetener Ingredients List
Fruit typically tends to be the sweetening agent when smoothies are made, however, certain occasions would require added sweeteners. This is especially needed when you need to break through strong flavors, typically chocolate, or bitter flavors.
Here is the list:
- Maple Syrup
- Honey
- Date Syrup
- Golden Syrup
- Coconut Sugar
- Stevia Sweetener
- Monkfruit Sweetener
Vegetable Smoothie Ingredients List
Now, a big misconception is that smoothies are made with fruit only, that’s not true.
You can use beans, leafy greens, root vegetables (beetroot, carrots) cauliflower, peas and etc.
Here’s the list:
- Leafy Greens
- Carrots
- Beetroot
- Peas
- Cauliflower
- Cooked Beans
- Butternut Squash
- Sweet Potato
- Cucumber
- Avocado (It’s actually a fruit…but)
Summary:
So, that was our extensive list of all possible versions of making a smoothie. The ingredients, the possible variations, and optional add-ins.
We hope you found this guide helpful!
Also, if you are looking for smoothie recipes, check out our smoothie recipe category to get inspired.