Easy Diabetic-Friendly Chocolate Smoothie – that’s low carb, diabetic friendly and so delicious and healthy!
Dairy-free and vegan, this healthy low-carb smoothie is done in under 5 minutes, and is so yummy!
We have been trying to create recipes suitable for every diet. Just because you are diabetic, doesn’t mean you can drink smoothies. Same for vegans, and low carb diets. We have recipes for every diet.
Even if you are not diabetic, you can of course enjoy this recipe.
We think it’s important that we consider those people with special diets, and provide recipes for them as well.
So, this delicious diabetic-friendly smoothie is made with healthy raw ingredients only. Tastes a lot like chocolate mousse!
We used raw cacao powder and homemade dairy-free milk, but you can substitute these for cocoa powder and any dairy-free milk you like.
How to Make Diabetic-Friendly Chocolate Smoothie:
You will need:
1. Avocado
2. Raw Cacao Powder
3. Frozen Banana
4. Dairy-Free Milk
It’s important that you freeze the banana & avocado beforehand, it really makes a huge difference using a frozen banana & avocado. Makes everything a lot more refreshing, thick and delicious.
Once you have got the frozen banana chunks & avocado, all the ingredients are added to a blender and blitzed to smooth perfection!
If you don’t like bananas, feel free to sub it for another fruit, or liquid sweetener, like maple syrup, even stevia.
We only used half a banana for the smoothie, so it’s not overly sweet, feel free to up the amount of banana or sweetener you use to suit your preference.
More Smoothie Recipes:
1. Sugar-Free Keto Smoothie
2.3-Ingredients Pineapple Smoothie
3. Matcha Power Detox Smoothie
Anyway!
We hope you like this Diabetic-Friendly Chocolate Smoothie Recipe! Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you. Also, feel free to check out our socials:
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Have a great day!
Diabetic-Friendly Chocolate Smoothie
Ingredients
- 1 frozen avocado previously peeled and slices freezed
- 1/2 frozen banana previously peeled cut into pieces and frozen
- 1 tbsp of cacao powder unsweetened
- 1 cup/220ml of dairy free milk unsweetened
Instructions
- Once you have got the frozen banana chunks & avocado, all the ingredients are added to a blender and blitzed to smooth perfection!
- Serve and enjoy!
Notes
Nutrition
Additionally, she spent a few years working for Smoothie King, where she gained extensive knowledge about making smoothies.
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1 Comment
Bebcho
April 3, 2023 at 4:36 pmDiabetic-Friendly Chocolate Smoothie!! OMG you are amazing at making this one!! Thank you so so so much!!! <3