Detox Smoothies/ Smoothie Recipes

Ginger Pear Smoothie [Immune-Boosting]

A delicious anti-inflammatory ginger and pear smoothie that’s also immune-boosting too.
This smoothie recipe came to life because we managed to get Covid-19 and needed some natural remedies ASAP.

We drank this smoothie once a day for 3 days, and we felt so much better. The smoothies contain natural powerful ingredients that can battle colds and flu.

Ginger Pear Smoothie

Do Ginger And Pear Go Well Together?

Ginger and pear sound like an odd combination – do they go together? Surprisingly, they do!
They not only complement each other with taste but also with health benefits.

Ginger breaks through the sweetness of the pear, making this combination a marriage made in heaven.

Health Benefits Of Ginger & Pear Smoothie:

What do pear and ginger do for your health?

Let’s take a look at the health benefits of this smoothie:

  • Boosted Immune System
  • Antioxidants
  • Anti-Inflammatory
  • Stomach & Digestive Health
  • Protect You Against Colds And Flu
  • Vitamins & Minerals
  • Antiviral Properties
  • Rich In Phytonutrients

And these are not all.

Ginger Pear Smoothie

How To Make Pear And Ginger Smoothie

You will need:

  • Pear
  • Ginger Root
  • Manuka Honey Or Regular Honey
  • Orange
  • Turmeric
  • Coconut Water

To make this smoothie, add all of your ingredients to a blender, and blitz until completely smooth.
You can use any pear you like, as well as any honey you have or like. There is no hard rule to use these specific ingredients listed above.
Enjoy!

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More Smoothie Recipes:

1. Lime Smoothie
2. Orange & Turmeric Smoothie
3. Smoothie Recipe To Lower Cholesterol

Anyway!
We hope you like this tasty easy healthy warm ginger pear smoothie recipe. Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
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Have a great day!

Ginger Pear Smoothie

Ginger Pear Smoothie [Immune-Boosting]

Ella
Ginger Pear Smoothie A delicious anti-inflammatory ginger and pear smoothie that's also immune-boosting and so delicious.
Prep Time 3 minutes
Cook Time 2 minutes
Total Time 5 minutes
Course Smoothie
Cuisine American
Servings 1
Calories 166 kcal

Equipment

Ingredients
  

  • 1 medium sized pear washed and cored
  • 1/2 tsp minced ginger
  • 1 small orange peeled and seeds removed
  • 1/4 tsp turmeric
  • 1/2 tsp manuka honey or regular honey
  • 200 ml coconut water

Instructions
 

  • Add all the ingredients to your blender jug.
  • Process until completely smooth. For about 2-3 minutes.
  • Serve and enjoy!

Video

Notes

Best consumed straight away.

Nutrition

Serving: 1servingCalcium: 56mgVitamin C: 57mgVitamin A: 26IUSugar: 20gFiber: 5gPotassium: 600mgCalories: 166kcalFat: 0.5gProtein: 1.5gCarbohydrates: 32.1gIron: 0.4mg
Keyword anti-inflammatory, detox smoothie, healthy smoothie recipes, manuka honey, pear smoothie, turmeric smoothie
Tried this recipe?Let us know how it was!
Ella
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