Smoothie Recipes/ Vegan

Mango Pomegranate Smoothie

If you fancy something tropical, you have got to make this mango pomegranate smoothie.
Mango and pomegranate, who knew these two worked so well together? Oh, and worry not, we haven’t used pomegranate juice or anything, we used REAL pomegranate seeds for this recipe!

The smoothie is also absolutely dairy-free and suitable for folks on a vegan diet.

Mango Pomegranate Smoothie

If you don’t have pomegranate seeds, however, then you are of course able to use pomegranate juice instead, just make sure you use more mango, to balance the liquid-to-fruit ratio.

Can Mango And Pomegranate Be Eaten Together?

Both mango and pomegranate can definitely be eaten together. They both have unique tastes and benefits, so both combined can you incredible benefits.
Furthermore, mango has a body to it, whilst pomegranate is watery and contains crunch, but not enough to hold its shape. So, combining them both will a perfect smoothie!

Mango Pomegranate Smoothie

How To Make Mango Pomegranate Smoothie

You will need:

  • Pomegranate Seeds
  • Mango
  • Oat Milk
  • Dates
  • Oats

The smoothie is a perfect balance of sweetness, thickness, and creaminess. The smoothie provides your body with many, many benefits, including digestive health, vitamins, and minerals.

To make this smoothie – simply add all the ingredients to a blender, and blitz until completely smooth, give it enough time so that the seeds blend well!
We hope you the smoothie!

More Smoothie Recipes:

1. Easy Delicious Pomegranate Smoothie
2. Blueberry Pomegranate Smoothie
3. Berry Protein Smoothie Bowl

Anyway, we hope you like this recipe as much as we do!
We hope you like this refreshing easy tropical pomegranate smoothie recipe with mango. Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
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Have a great day!

Mango Pomegranate Smoothie

Mango Pomegranate Smoothie

If you fancy something tropical, you have got to make this mango pomegranate smoothie.
Prep Time 3 minutes
Cook Time 2 minutes
Total Time 5 minutes
Course Smoothie
Cuisine Tropical
Servings 1
Calories 279 kcal



  • 1/2 cup pomegranate seeds
  • 1/2 cup/75g of frozen mango
  • 2 dates pitted
  • 1 tbsp oats
  • 1 cup/250ml of oat milk




Best consumed straight away.


Serving: 1servingSugar: 33.2gFiber: 6.4gCalories: 279kcalFat: 3.1gProtein: 2.4gCarbohydrates: 40.3g
Keyword healthy Pomegranate smoothie, mango smoothie, mango tropical smoothie, Pomegranate, Pomegranate smoothie, smoothie with Pomegranate, vegan Pomegranate smoothie
Tried this recipe?Let us know how it was!
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