Slim N Trim Veggie [Copycat Recipe]

If you love Smoothie King’s smoothies, you will then absolutely love this copycat recipe for the slim N’ trim veggie smoothie I have for you!

I have a list of the best Smoothie King smoothies that I love. For that reason, I will be making a copycat version of each of their best smoothies.

But, today, it’s the slim n trim veggie from Smoothie King, which is absolutely one of my favorites!

Slim N Trim Veggie

Healthiest Smoothies At Smoothie King

If you are wondering whether Smoothie King is healthy, then the answer is, it depends on the size and the type of smoothie you are buying.

The good news is, that there are some healthy smoothies from Smoothie King you can buy, and the best one is the slim n trim veggie.

The problem is, Smoothie King smoothies like many other smoothie chains, can be quite expensive. So even though they are tasty, sometimes the price isn’t worth paying.

For that reason, it’s a good idea to make your own copycat Smoothie King smoothies!

What Does The Slim And Trim Veggie Have In It?

Smoothie King’s Slim N’ Trim Veggie has the following ingredients:

  • Banana
  • Mango
  • Apple And Pineapple Juice Blend
  • Slim N Trim Blend
  • Spinach
  • Kale
  • Ginger

Ingredients in a homemade Smoothie King Slim N’ Trim Veggie:

  • Banana
  • Mango
  • Pineapple Juice
  • Matcha Powder
  • Spinach
  • Ginger

Slim N Trim Veggie

How Many Calories Are In a Slim And Trim Veggie?

The Smoothie King’s Slim N’ Trim Veggie comes in 3 different sizes, here are the calories for each size.
20-ounce serving:

  • Calories: 240
  • Carbs: 47g
  • Of which sugars: 29g
  • Protein: 15g
  • Fat: 3g

32-ounce serving:

  • Calories: 360
  • Carbs: 71g
  • Of which sugars: 44g
  • Protein: 23g
  • Fat: 4.5

40-ounce serving:

  • Calories: 480
  • Carbs: 94g
  • Of which sugars: 59g
  • Protein: 31g
  • Fat: 6g

The homemade Smoothie King’s Slim N’ Trim Veggie comes in 1 size and serves one. 
Here’s the calorie breakdown:

  • Calories: 237
  • Carbs: 59.3g
  • Of which sugars: 37.4g
  • Protein: 4g
  • Fat: 1g

Slim N Trim Veggie Ingredients-min

How To Make a Slim N Trim Veggie Smoothie

You will need:

  • 1/2 cup frozen banana chunks
  • 1/2 cup frozen mango chunks
  • 1 handful of spinach
  • 200 ml pineapple juice
  • 1/3 tsp minced ginger root
  • 1 tbsp matcha powder

Preparing and pre-freezing your bananas and mango chunks is crucial. Smoothie King uses frozen fruit, so if you want to achieve the same consistency, make sure you use frozen fruit.

You can, of course, buy pre-frozen fruit too!

To make this smoothie, – add all of the ingredients to a blender, and blend for about 4-5 minutes, until smooth. (Full recipe breakdown below).

Serve this drink immediately, and enjoy!

Smoothie King Green Smoothie

How Does The Homemade Smoothie King Veggie Smoothie Tastes Like?

I tested a lot of different recipes so I can come as close as possible to the original.

The recipe I am sharing with you today is the closest I have gotten to the taste of Smoothie King’s green smoothie.

However, I am not going to lie to you and say that it’s the same. It tastes great, but it doesn’t taste the same. 

Nevertheless, I do hope you try it, and if you do, let me know what you think!

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Slim N Trim Veggie

Slim N Trim Veggie [Copycat Recipe]

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Nourish yourself with our homemade Slim N Trim Veggie smoothie – a nutritious and delicious blend of wholesome ingredients. Try it now!

  • Total Time: 5 minutes
  • Yield: 1 1x


Units Scale
  • 1/2 cup/75g frozen banana chunks
  • 1/2 cup/75g frozen mango chunks
  • 1 handful of spinach (washed)
  • 1/3 tsp ginger root (minced )
  • 200 ml pineapple juice
  • 1 tsp of matcha powder (or detox green powder)


  1. Pre-freeze your fruit if you haven't got available ones in the freezer.
  2. Add all the ingredients to a high-speed blender and blitz until smooth. For about 4-5 minutes.
  3. Serve and enjoy!


Best consumed straight away, however, you can take it with you and drink it on the go!

  • Prep Time: 2 minutes
  • Cook Time: 3 minutes
  • Category: Smoothie
  • Cuisine: American


  • Calories: 237
  • Sugar: 37.4
  • Fat: 1
  • Carbohydrates: 59.3
  • Fiber: 6
  • Protein: 4
Ella Waterworth
Ella Waterworth

Founder & Recipe Developer at Smoothies N Cookies

Ella Waterworth is the founder of Smoothies N Cookies and she is a professional smoothie recipe creator. She gained extensive knowledge of creating smoothies by working for Smoothie King for several years.

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