Anti-Inflammatory Orange & Turmeric Smoothie – all immune-boosting, super nutritious, and detoxing. A perfect way to start the day!
Sometimes you need a good boost of nutrients and detox yourself from maybe a bad week of eating junk? – This orange and turmeric smoothie is perfect to get you back on track and restore your body.
This delicious turmeric and orange smoothie only requires a handful of healthy ingredients and it’s done in under 5 minutes. The smoothie is also naturally dairy-free and vegan!
Oranges are packed with vitamin C and boost your immune system.
Turmeric has got anti-inflammatory properties and also has the potential to improve heart health and prevent Alzheimer’s and cancer.
Just amazing healthy ingredients in this smoothie that will really keep you healthy.
How To Make Orange & Turmeric Smoothie:
You will need:
1.Fresh Orange
2.Frozen Banana
3.Turmeric
4. Coconut Water (or just regular water)
First off, you need a frozen banana!
The way we freeze our bananas, is we peel them, and break them into chunks, then freeze them. If you freeze the whole banana, first of all, you won’t be able to peel it, and second of all, if it’s peeled, good luck blending a whole frozen banana 😀
Peel the orange and remove the seeds from it.
Add all the ingredients to a blender.
Blend everything until completely smooth.
Serve & Enjoy!
That’s it – simple as that!
A full breakdown of the recipe is below!
More Smoothie Recipes:
1.Immune-Boosting Anti-Cold Smoothie
2.Matcha Power Detox Smoothie
3.Easy Lemon Blueberry Smoothie
Anyway!
We hope you like this Anti-Inflammatory Orange & Turmeric Smoothie recipe! Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
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Have a great day!
Anti-Inflammatory Orange & Turmeric Smoothie
Ingredients
- 1 small fresh orange peeled
- 1 small frozen banana peeled and cut into chunks before frozen
- 1/3 tsp of turmeric powder
- 1/2 cup/110ml of coconut water or just regular water
Instructions
- Peel the orange and remove the seeds from it.
- Add all the ingredients to a blender.
- Blend everything until completely smooth.
- Serve & Enjoy!
Notes
Nutrition
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