Creamy caffeinated peanut butter coffee smoothie that is just so indulgent and just what you need for breakfast!
If you enjoy rich and creamy smoothies, this peanut butter coffee smoothie is the right smoothie for you.
Do Peanut Butter And Coffee Go Together?
You may be wondering whether peanut butter and coffee actually work together, since it’s not a very common combination, especially with smoothies.
However, peanut butter and coffee work really well together. They both complement each other well.
Do note that they are both rich ingredients, so if you like rich smoothies, this combination will work great for you.
The combination of coffee and peanut butter isn’t just used by smoothie enthusiasts; it also finds its way into desserts and various other recipes unrelated to smoothies.
The key to using these two ingredients together is getting the right amounts just right, and, of course, genuinely liking both of them.
If you don’t have a real liking for these ingredients, you might not find this combination enjoyable.
Benefits Of Peanut Butter Coffee Smoothie
I do want to highlight that this peanut butter coffee smoothie without banana is a fantastic breakfast idea.
It contains everything you would typically have for breakfast, such as coffee, oats, peanut butter, milk, yogurt, etc.
But, apart from being a great meal replacement smoothie for breakfast, this healthy peanut butter coffee smoothie has a lot more to offer.
Let’s take a look at some of the benefits:
- Provides Energy
- It’s a Great Source Of Antioxidants
- Promotes Satiety, Which Can Help With Weight Loss
- A Source Of Protein Which is a Vital Nutrient
- Supports a Healthy Digestion
- A Source of Healthy Fats That Support Heart Function
- May Balance Blood Sugar Levels
And many other benefits too!
Is Peanut Butter Coffee Smoothie Good For Weight Loss
This coffee shake can be good for weight loss, but only if you use it as a meal replacement.
Even though the smoothie is really good for you, it contains enough calories for a meal, which means if you want to use it for weight loss, preferably replace a meal, for example, breakfast, with this smoothie.
Another way this smoothie can help with weight loss is by promoting the feeling of fullness, which can help curb cravings and snacking throughout the day.
By feeling satiated, you will likely eat less, which can lead to weight loss.
How To Make Peanut Butter Coffee Smoothie
You will need the following ingredients:
- 2 Tbsp Peanut Butter
- 1 Scoop Protein Powder
- 2 Tbsp Greek Yogurt
- 2 Tbsp Oats
- 1 Tbsp Honey
- 60 ml Brewed Coffee
- 150 ml Almond Milk
- Ice
The process of making this coffee and peanut butter oat smoothie is super simple and easy.
Once you have collected your ingredients and measured them, add them to a high-speed blender, and blend until smooth.
Serve this protein peanut butter coffee smoothie with ice if you like, and enjoy!
Storing The Smoothie Right
If you make a big batch of this coffee peanut butter protein smoothie and intend to drink it for the next couple of days, you will need to store it properly, so it’s safe for consumption and for freshness.
Once it’s made, pour it into your desired water or smoothie bottles, and close them tightly.
Keep the bottles with the smoothies in the fridge, and consume the smoothie within 3 days.
Peanut Butter Coffee Smoothie [No Banana]
Equipment
- 1 Blender We used this one
Ingredients
- 2 tbsp peanut butter unsweetened unsweetened
- 1 scoop of protein powder unsweetened
- 2 tbsp Greek yogurt unsweetened
- 2 tbsp oats
- 1 tbsp honey
- 60 ml brewed coffee cooled unsweetened
- 150 ml almond milk unsweetened
- 3-4 Ice cubes optional
Instructions
- Brew the coffee, and let it cool completely. You can also use instant coffee. 1 teaspoon will do.
- Add all the ingredients to a high-speed blender and blitz until smooth. For about 4-5 minutes.
- Serve and enjoy!
Video
Notes
Nutrition
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