Strawberry Pineapple Banana Smoothie

We have a creamy and indulgent strawberry pineapple banana smoothie recipe for you today!

When it’s hot outside, there is something very refreshing about drinking a fruit smoothie. If you are anything like us, during the summertime, all you want to eat is light fresh food.

Strawberry Pineapple Banana Smoothie

This is where this healthy smoothie comes in handy. It’s cooling, light, and it’s packed full of fresh fruit.

Even if you are looking at this recipe during the cold months, you can still take full advantage of how delicious and nutritious this smoothie is. There is no fixed time of the year that you should drink this strawberry and pineapple smoothie with bananas.

Strawberry Banana Pineapple Smoothie Benefits

This strawberry banana yogurt smoothie with pineapple is made without any added sweeteners, it’s made using pure clean ingredients only.

So, naturally, this means that this smoothie will contain numerous health benefits, let’s take a look at some of them:

  1. It’s high in many vitamins and minerals
  2. A great source of dietary fiber
  3. Supports  a healthy digestion
  4. Provides delicious hydration
  5. Boosts immune system
  6. Promotes weight loss and satiety
  7. Supports cardiovascular health
  8. It’s rich in antioxidants
  9. Helps maintain healthy skin
  10. Provides a natural energy boost
  11. Supports healthy brain function
  12. May aid in detoxification

And these are not all.

Strawberry Pineapple Banana Smoothie

Strawberry Pineapple Banana Smoothie Calories

It’s important to always be aware of the macros and the calories smoothies have because although smoothies are healthy, that doesn’t mean they can’t contain too many calories.

This is particularly important if you are watching your weight, or trying to lose weight.

Here is the breakdown for this smoothie per serving:

  • Calories: 282
  • Carbohydrates: 58.7g
  • Of Which Sugars: 27.2g
  • Fiber: 10.5g
  • Fat: 6.6
  • Protein: 3.5g

Note that all the sugar present in this smoothie is fruit sugar, it’s nowhere near as bad as processed white sugar.

How To Make a Strawberry Pineapple Banana Smoothie With Yogurt

You will need:

  • Frozen Strawberries
  • Banana
  • Greek Yogurt
  • Pineapple
  • Almond Milk
  • Chia Seeds

The method of making this strawberry pineapple banana smoothie is super simple.

Add all of your ingredients to a blender, and blend until smooth, for about 2-3 minutes.

Serve and enjoy!

Ideas For Substitutions:

Here are some optional substitutions you can make:

  • If you don’t like bananas, you can use mango instead.
  • Instead of almond milk, you can use any milk of your choice.
  • Instead of chia seeds, you can use flaxseeds or hemp seed hearts.
  • If you are vegan, use vegan yogurt.

Anyway!
We hope you like this healthy and easy strawberry banana pineapple smoothie with almond milk. Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
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Strawberry Pineapple Banana Smoothie

Strawberry Pineapple Banana Smoothie

We have a creamy and indulgent strawberry pineapple banana smoothie recipe for you today!

  • Total Time: 5 minutes
  • Yield: 1 1x

Ingredients

Units Scale
  • 1/2 cup/75g frozen strawberries
  • 1/2 cup/75g fresh pineapple
  • 1 medium banana (peeled)
  • 2 tbsp Greek yogurt (unsweetened)
  • 200 almond milk (unsweetened)
  • 1 tbsp chia seeds

Instructions

  1. Add all the ingredients to a high-speed blender and blitz until smooth. For about 2-3 minutes.
  2. Serve and enjoy!

Notes

Best consumed straight away, however you can take it with you on the go.

 

  • Author: Ella Waterworth
  • Prep Time: 3 minutes
  • Cook Time: 2 minutes
  • Category: Smoothie
  • Cuisine: American

Nutrition

  • Calories: 282
  • Sugar: 27.2
  • Fat: 7
  • Carbohydrates: 58.7
  • Fiber: 10.5
  • Protein: 3.5

Keywords: fruit smoothies, healthy smoothie recipes, pineapple banana strawberry smoothie, strawberry smoothies, yogurt smoothie

Ella Waterworth
Ella Waterworth

Founder & Recipe Developer at Smoothies N Cookies

Ella Waterworth is the founder of Smoothies N Cookies and she is a professional smoothie recipe creator. She gained extensive knowledge of creating smoothies by working for Smoothie King for several years.

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