Protein Smoothies/ Smoothie Recipes/ Vegan

3-Ingredients Protein Berry Smoothie

3-Ingredients Protein Berry Smoothie

This healthy, Metabolism-Boosting High Protein 3-Ingredients Protein Berry Smoothie is the perfect way to start your day. It’s easy, quick, tasty, and full of antioxidants and fat-burning goodness!
It’s not high on calories, but it’s really high on taste 😉

This berry smoothie can be made with dairy-free milk, so it’s suitable for a plant-based vegan diet as well!
Mixed berry protein smoothie bodybuilding – will really help you build those muscles! We personally used plant-based protein powder but you can use any really!

Smoothies N Cookies Daily Cooking Equipment:

As bakers & smoothie makers, we found ourselves using this equipment on a daily basis, so we’re just going to share them with you here, and we hope it can help you too!

  1. Food Processor
  2. Baking Trays
  3. Blender – A must for a site like ours which is all about smoothies!
  4. Bread/Cake Loaf Pan
  5. Mixing Bowls
  6. A Set Of Good Knives
  7. Freezer Bags
  8. Air-tight food storage containers
  9. A Set Of Kitchen Utensils
  10. Set of 2 saucepans + 1 Large Saucepan for stews and soups
  11. Non-Stick Frying Pan
  12. Scissors
  13. Kettle
  14. Round Cake Pan

Anyway!
We hope you like this 3-Ingredients Protein Berry Smoothie recipe! Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
Also, feel free to check out our socials:
Facebook, Pinterest, Instagram
Have a great day.

3-Ingredients Protein Berry Smoothie

3-Ingredients Protein Berry Smoothie

SmoothiesNcookies
This healthy, Metabolism Boosting High Protein 3-Ingredients Protein Berry Smoothie is the perfect way to start your day. It’s easy, quick, tasty, and full of antioxidants and fat-burning goodness!
It's not high on calories, but it's really high on taste 😉
Prep Time 5 mins
Cook Time 2 mins
Total Time 7 mins
Course Breakfast, Drinks
Cuisine Mediterranean
Servings 2
Calories 279 kcal

Ingredients
  

  • 2 cups/460ml semi-skimmed milk We used non-dairy too, and it worked just fine!
  • 1 scoop vanilla protein powder We Used plant-based protein powder , but any will do.
  • 4 cup/450g of mixed frozen berries of choice

Instructions
 

  • Put all ingredients into a blender and blitz until smooth. If the blender struggles to blend, add a touch more water.
  • Pour into 2 glasses. Enjoy!

Notes

Best consumed straight away, however, you could refrigerate and drink the next day. Just stir it all back in.

Nutrition

Serving: 1servingCalories: 279kcalCarbohydrates: 22.3gProtein: 19gFat: 2.6gFiber: 6.3gSugar: 12.8g
Keyword beakfastsmoothie, healthy, plantprotein, proteinsmoothie, smoothie
Tried this recipe?Let us know how it was!

 

You Might Also Like

No Comments

Leave a Reply

Recipe Rating