If you are looking for a refreshing and healthy drink, then you should try my recipe for apple cider vinegar and pineapple juice.
The drink is great for weight loss and detox, but it’s also really hydrating and is especially good on a hot day to refresh you.
Benefits Of Pineapple Juice Apple Cider Vinegar And Honey
One of the reasons why I created this recipe, is because I was looking for a way to incorporate healthier drinks into my diet.
I also love apple cider vinegar, but drinking it on its own is not very nice, so adding apple cider vinegar to my drinks, whether it’s water or juice is a delicious way to get the benefits of ACV.
It’s going to refresh you the same way, and also provide you with health benefits!
So, what are the benefits of apple cider vinegar and pineapple juice? Here’s a list of the benefits you will get from drinking this pineapple detox drink:
- Improved Digestion
- Weight Loss
- Detox Of Your Body
- May Lower Blood Pressure
- May Improve Heart Health
- Boosts Energy
- Improves The Immune System
- Fights Colds And Flu
- May Improve Skin Health
- Curbs Hunger
- Boosts Metabolism
And many other benefits too!
Can Pineapple Juice And Apple Cider Vinegar Help You Lose Weight?
Both pineapple and apple cider vinegar are used by people who are trying to lose weight.
There are reports that the consumption of apple cider vinegar and pineapple results in fat loss.
So yes, pineapple juice and apple cider vinegar can help you lose weight, but there is no hard proof or science done on this to confirm it.
To ensure that you do lose weight from drinking this ACV and pineapple drink, you should track your meals carefully, ensure that you are more physically active, and overall improve your lifestyle.
But what I can say about this, is that I have tried this drink for weight loss purposes, and I personally lost weight. So I guess the best thing you can do, is give it a go, and see if you can get the same results as me!
Apple Cider Vinegar Honey And Pineapple Juice Recipe Ingredients
Pineapple juice and apple cider vinegar aren’t the only 2 ingredients I used in this beverage.
So, I will break down each ingredient used in this recipe!
#1. Apple Cider Vinegar
The ACV in this recipe might seem straightforward, but as you probably already know, there are so many different types of ACV.
To get the most out of your ACV, always purchase raw, unpasteurized ACV with the mother!
This type of ACV is the best for providing you with the most benefits.
#2. Pineapple Juice
Fruit juice is high in sugar. But there are healthier fruit juices you can buy.
So, when you shop for pineapple juice, always choose pineapple juice that is not made from a concentrate, and preferably has the least amount of ingredients once you read the ingredients list.
I recommend Lakewood organic pineapple juice. Lakewood is a brand I love and buy a lot from.
Honey, just like ACV has many many different types.
If you can afford it, always buy manuka honey from reputable brands, because manuka honey has got the most benefits.
Also, the sad truth about honey, is that many brands will dilute honey with cheaper syrups.
So always invest in good quality honey!
Honey is used in this recipe, not only for taste and added benefits, but honey also cuts through the sourness of ACV. So it creates a balanced drink.
#4. Lemon Juice
Ensure you always use freshly squeezed lemon juice in your recipes and drinks.
Lemon adds a great dose of Vitamin C, but it also cuts through the sweetness of the pineapple, which helps balance your drink.
How To Make Pineapple Juice Apple Cider Vinegar And Honey Recipe
The method of making this lemon juice apple cider vinegar drink is super simple.
Once you have prepared your ingredients, such as measuring your pineapple juice and juicing your lemon, all you need to do, is mix your ingredients together.
Once mixed, serve the juice in a nice serving glass over ice!
Storing The Drink Correctly
Once you have made this recipe, and in case you have leftovers, or simply want to prep ahead, storing it correctly for longevity is key to maintaining its taste and benefits.
So, to store it properly, once made, seal it tightly in an air-tight container, or use a water bottle. Keep it in the fridge, and consume it within 3 days.
Shake before drinking.Print
- 500 ml pineapple juice (not from concentrate)
- 3 tbsp apple cider vinegar (with the mother)
- 1 tbsp honey
- 1 lemon or lime (juiced)
- 1 lemon / lime (sliced to serve (optional))
- 1 cup of ice cubes (to serve)
- Juice the lemon and measure the pineapple juice. I used a measuring jug.
- Mix together the pineapple juice, apple cider vinegar, lemon juice, and honey in the jug.
- Add the ice and slices of lemon to your serving glasses and pour the juice over the ice.
Best consumed straight away.
- Prep Time: 3 minutes
- Cook Time: 2 minutes
- Category: Juice, Smoothie
- Cuisine: American
- Calories: 89
- Sugar: 17.6
- Fat: 0.1
- Carbohydrates: 20.9
- Fiber: 0.6
- Protein: 0.4