You have probably heard of the numerous health benefits of apple cider vinegar. But have you ever thought about putting it in a smoothie…well, we have!
The truth is though, apple cider vinegar doesn’t taste the best, after all, it’s just vinegar. So, adding it to a smoothie is like having it there hidden, without having to taste its strong sour taste.
Is It OK To Put Apple Cider Vinegar In a Smoothie?
Absolutely it#s okay to do that, in fact, it’s recommended, as adding apple cider vinegar to your smoothie will hide the strong flavor of the vinegar, and also add more health benefits to the smoothie.
How Much Apple Cider Vinegar Should You Add To a Smoothie?
This is where it’s important to get the balance right. If you tend to make big smoothies, like a big full jug, and then carry it around with you during the day, then you will need to add more apple cider than usual.
However, if you are making a smaller-ish serving, typically, we tend to stick to the usual amount, which is 1 tablespoon. You don’t want the strong vinegar flavor to overpower the other subtle fruit and vegetable flavors.
Benefits Of Adding Apple Cider Vinegar To a Smoothie
Adding apple cider vinegar to your smoothies will add tons of benefits, some of these include:
- Boosted Immune System
- Prebiotics
- Aid Weight Loss
- Improve Cholesterol
And much more!
How To Make Apple Cider Vinegar Smoothie For Weight Loss
You will need:
- Cucumber
- Apple
- Spinach
- Dates
- Coconut Water
To make this smoothie – add all the ingredients to a blender, and blitz!
Serve and enjoy!
More Smoothie Recipes:
1. Cucumber Apple Smoothie
2. Gut-Healing Green Smoothie
3. Kefir Smoothie
4. Apple Cider Vinegar And Honey
Anyway, we hope you like this recipe as much as we do!
We hope you like this refreshing easy healthy apple cider vinegar smoothie recipe. Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
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Have a great day!
Apple Cider Vinegar Smoothie
Equipment
- 1 Blender We used this one
Ingredients
- 1 tsp apple cider vinegar with the mother
- 1 medium sized apple washed and cored
- 1 tbsp almond butter or other nut butter of choice
- 1 tsp milled linseeds flaxseeds
- 1/2 cup/125ml almond milk
Instructions
- Add all the ingredients to a high-speed blender and blitz until smooth.
- Serve and enjoy!
Video
Notes
Nutrition
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