Smoothie Recipes/ Vegan/ Weight-Loss Smoothies

Creamy Banana And Apple Smoothie

Today’s smoothie recipe of banana and apple is a smoothie made with ingredients most people have in their homes.
The smoothie comes out thick, and sweet and it’s so fresh and good for you!

Banana And Apple Smoothie

Do Bananas And Apples Go Well Together?

Absolutely they do go well together. Bananas help to bind everything well.
Because apples are very watery and crisp, so when you combine them together, you achieve the perfect consistency.
Bananas are apples work especially well in smoothies.

What Are The Health Benefits Of Apple And Banana Smoothies?

One of the best benefits of this smoothie is the high amount of fiber, which contributes to a healthy gut.
Fiber is also great for the overall health of your body and how you feel.

Let’s take a look at some other health benefits:

  • Weight Loss
  • Digestive Health
  • Anti-Constipation
  • Minerals & Vitamins
  • Help Prevent Heart Diseases & Type 2 Diabetes 

And so many others as well.

Banana And Apple Smoothie

Is a Banana Or Apple Better For Weight Loss?

Both can be included in your weight loss plans. Apples however are lower in calories than bananas, so technically they are better for weight loss.
Bananas can be more filling though, but ultimately they are both great choices if you are trying to lose weight.

How To Make Banana Apple Smoothie For Weight Loss

You will need:

  • Banana
  • Apple
  • Oats
  • Peanut Butter
  • Almond Milk

To make this smoothie – just add all the ingredients to a blender, and blitz until completely smooth.
Enjoy!

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More Smoothie Recipes:

1. Mango Apple Smoothie
2. Grapefruit Strawberry Smoothie
3. Persimmon Banana Smoothie

Anyway!
We hope you like this tasty easy healthy apple banana smoothie without yogurt recipe. Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
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Have a great day!

Banana And Apple Smoothie

Creamy Banana And Apple Smoothie

Ella
Today's smoothie recipe of banana and apple is a smoothie made with ingredients most people have in their homes.
5 from 1 vote
Prep Time 3 minutes
Cook Time 2 minutes
Total Time 5 minutes
Course Smoothie
Cuisine American
Servings 1
Calories 421 kcal

Equipment

Ingredients
  

  • 1 banana peeled
  • 1 apple washed and cored
  • 1 tbsp peanut butter unsweetened
  • 1 tbsp oats
  • 250 ml of almond milk unsweetened

Instructions
 

  • Add all the ingredients to your blender jug.
  • Process until completely smooth. For about 2-3 minutes.
  • Serve and enjoy!

Video

Notes

Best consumed straight away.

Nutrition

Serving: 1servingSugar: 31.2gFiber: 9.6gCalories: 421kcalFat: 3.9gProtein: 3.3gCarbohydrates: 47.5g
Keyword apple banana smoothie, apple smoothie, banana smooothie, breakfast smoothie, healthy smoothie recipes
Tried this recipe?Let us know how it was!
Ella
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1 Comment

  • Reply
    Metil
    March 1, 2023 at 7:40 pm

    5 stars
    LOL!! I loved the read and I liked the Recipe so much. Thank you!!!!

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