Blueberry Smoothie Recipe Without Yogurt

If you are vegan or simply avoiding dairy, you have to try my blueberry smoothie recipe without yogurt!

It’s just as creamy and delicious without yogurt!

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Blueberry Smoothie Recipe Without Yogurt

Blueberry Smoothie Recipe Without Yogurt

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Enjoy a creamy Blueberry Smoothie without yogurt! This refreshing blueberry smoothie is ideal for dairy-free individuals or vegans!

  • Total Time: 5 minutes
  • Yield: 1 1x

Ingredients

Units Scale
  • 1 cup frozen blueberries
  • 1/4 cup fresh strawberries
  • 1 tablespoon almond butter
  • 1 handful of spinach
  • 1 cup almond milk

Instructions

  • To a blender, add the almond butter, spinach, and fresh strawberries first, followed by the rest of the ingredients.
  • Blend for 3-4 minutes, or until smooth!
  • Pour the smoothie into a cup, and enjoy immediately.

Notes

*For smoothie benefits, recipe notes, and more, scroll down!

  • Author: Ella Waterworth
  • Prep Time: 2 minutes
  • Cook Time: 3 minutes
  • Category: Smoothie
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 277
  • Sugar: 17.2g
  • Fat: 12g
  • Carbohydrates: 29.1g
  • Fiber: 7.3g
  • Protein: 6.7g

Why You Will Love This Blueberry Smoothie With No Yogurt

blueberry smoothie served in a small glass cup

  • Vegan-Friendly: All of the ingredients in this smoothie are vegan-friendly, making this smoothie totally suitable for vegans! 
  • Antioxidant-Rich: Blueberries are packed with antioxidants, which are beneficial for many different reasons. 
  • Nutritious and Filling: The combination of fruits, spinach, and almond butter offers a balanced mix of carbohydrates, protein, and healthy fats, keeping you full and satisfied.
  • Low in Sugar: Naturally sweetened by fruits, this smoothie contains no added sugars, making it a healthier choice for those looking to reduce sugar intake.
  • Rich in Vitamins and Minerals: The smoothie is loaded with vitamins like Vitamin C, K, and E, and minerals such as calcium and iron, this smoothie supports overall health and wellness.
  • Good Source of Fiber: The blueberries, strawberries, and spinach, make this smoothie high in fiber. A serving of this smoothie contains 7.3g.
  • Gluten-Free: This smoothie is naturally gluten-free, making it safe for those with celiac disease or gluten sensitivities.
  • Hydrating and Refreshing: The combination of fresh and frozen fruits along with almond milk makes this smoothie a hydrating and refreshing option, especially in warm weather.
  • Quick and Easy to Make: With simple ingredients and minimal preparation time, this smoothie is a convenient option for a nutritious breakfast or snack on the go.

If you enjoy this smoothie, I recommend that you also try my blueberry muffin smoothie and my weight-loss blueberry smoothie recipe!

Smoothie Variations And Recipe Notes:

Blueberry Smoothie being poured into a small glass cup from a blender jug

You can swap a few ingredients easily in this recipe, or even add extra ingredients.

Feel free to experiment on your own, or try some of my suggestions below:

  1. Change The Base: You can use any other milk apart from almond milk. You can stick with plant-based milk, or use coconut water.
  2. Boost With Protein: Add a scoop of protein powder of choice, either chocolate or vanilla for extra protein. 
  3. Another Fruit: Swap the strawberries for another type of berry, or use other fruit, such as mango or pineapple.
  4. Make The Smoothie Sweeter: Add a teaspoon of agave or maple syrup for extra sweetness. 

My Top 3 Tips For Making The Perfect Vegan Blueberry Smoothie

  • Use Frozen Blueberries: I highly recommend that you use frozen blueberries. The texture and taste of the smoothie wouldn’t be the same if you use fresh blueberries.
  • Blend For As Long as Needed: Blend for a minimum of 2-3 minutes. You want to make sure your blender crushes the frozen fruit.
  • Add Soft Ingredients First: If using a regular blender where the blades are at the bottom, add soft ingredients first. Such as the spinach, fresh strawberries, and nut butter!

Recipe Equipment:

Blender Type Suitability
Nutribullet 900
Vitamix Blender Propel 510
BlendJet 4000mAh x
Ninja Blender BL610
Oster 6640 Blender
Hamilton Beach 58148A Blender
AMZChef Blender 1800 W
Wamife Blender

I highly recommend you use a high-speed blender if possible.

Alternatively, blenders like the Nutribullet and Oster can work with this smoothie too.

Ella Waterworth
Ella Waterworth

Founder & Recipe Developer at Smoothies N Cookies

Ella Waterworth is the founder of Smoothies N Cookies and she is a professional smoothie recipe creator. She gained extensive knowledge of creating smoothies by working for Smoothie King for several years.

Articles: 582

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