Smoothie Recipes/ Vegan/ Weight-Loss Smoothies

Cucumber Pineapple Smoothie

A cucumber pineapple smoothie that tastes so refreshing, and will surely hydrate you! Both the pineapple and the cucumber come in nicely when you drink this smoothie.
Also, as you can see, the smoothie is green, so the cucumber has done an awesome job of adding a refreshing color.

We added some chia seeds to the smoothie, for some extra fiber and protein. Chia seeds are a superfood, so this smoothie is a total super smoothie!

Cucumber Pineapple Smoothie

Even though this smoothie is relatively low in calories, it is quite filling.

This cucumber and pineapple smoothie for weight loss is totally dairy-free and suitable for vegans as well.

What Are The Benefits Of Cucumber And Pineapple Smoothie?

This smoothie packs some goodness. But let’s take a look at the top benefits:

  • Instant Hydration
  • Vitamins
  • Fiber
  • Protein
  • Anti-Inflammatory Properties
  • Antioxidants

And so much more!

Cucumber Pineapple Smoothie

Does Pineapple And Cucumber Detox The Body?

It can! Every smoothie has a form of detoxification properties, especially if done with whole ingredients like real fruit and veg.
Cucumber is good for hydration as well as flushing any water out your body might be holding onto.

How To Make Pineapple Cucumber Smoothie For Weight Loss

You will need:

4 Ingredients are all you need!
Add all the ingredients to a blender, and blitz!
Serve and enjoy!

More Smoothie Recipes:

1. Mango Spinach Smoothie
2. Oatmeal Mango Smoothie
3. Chia Banana Boost Tropical Smoothie Recipe

Anyway, we hope you like this recipe as much as we do!
We hope you like this refreshing easy cucumber and pineapple smoothie recipe. Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
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Have a great day!

Cucumber Pineapple Smoothie

Cucumber Pineapple Smoothie

A cucumber pineapple smoothie that tastes so refreshing, and will surely hydrate you!
Prep Time 3 minutes
Cook Time 2 minutes
Total Time 5 minutes
Course Smoothie
Cuisine American
Servings 1
Calories 261 kcal



  • 1/2 cup/75g of pineapple chunks
  • 1/2 cup/75g of sliced cucumber
  • 1/2 cup/125ml of coconut water
  • 1 tbsp of chia seeds




Best consumed straight away.


Serving: 1servingSugar: 22.3gFiber: 6.8gCalories: 261kcalFat: 4.4gProtein: 2.2gCarbohydrates: 31.2g
Keyword cucumber pineapple smoothie, cucumber smoothie, diary-free pineapple smoothie, vegan pineapple smoothie, vegan smoothies, weight loss cucumber pineapple smoothie
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