Delicious, creamy Easy Sweet Potato Smoothie Bowl recipe. You need to try this smoothie bowl recipe now!
This sweet potato smoothie is paired with maple syrup, nutmeg, and cinnamon. You really can’t go wrong with these flavors.
You can add your own twist, and use any spices you like, could even try pumpkin spice? or just anything you like!
We love, love sweet potatoes. They are so versatile, you can use them in both sweet and savory recipes, or both mixed!
You can make curries out of sweet potatoes, crisps, brownies, smoothies, hummus… and the list goes on.
This sweet potato smoothie recipe is naturally vegan, dairy-free, nut-free, and gluten-free. Pretty awesome, huh? And oh, it also tastes fantastic nevertheless!
What Are The Health Benefits Of Sweet Potatoes?
They pack a good amount of fiber and promote gut health. They also contain beta carotene, which is essential to fight free radicals.
Sweet potatoes pack loads of important nutrients and can help with diabetes + many other benefits.
A bonus one is that they are super DELICIOUS!
How To Make Sweet Potato Smoothie Bowl:
You will need:
- Sweet potatoes
- Maple syrup
- Dairy-free milk
- Cinnamon + Nutmeg
The sweet potatoes are peeled, diced, and steamed/boiled until soft.
Once cooked, all the ingredients are added to a high-speed blender and blitzed until smooth. Serve on your favorite smoothie bowls and top with your desired toppings.
That’s it! The recipe is pretty straightforward, with no fancy ingredients needed, and not a great deal of time to make.
More Smoothie Bowl Recipes:
- Carrot Savory Smoothie Bowl With Toasted Nuts
- Easy Healthy Blackberry Smoothie Bowl
- Diabetic-Friendly Beetroot Smoothie Bowl
- Sweet Potato Weight Loss Smoothie
Anyway!
We hope you like this Easy Sweet Potato Smoothie Bowl recipe! Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
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Have a great day!
Easy Sweet Potato Smoothie Bowl
Ingredients
- 3 cups/400g of sweet potato peeled and diced
- 200 ml of dairy free milk
- 2 tbsp of maple syrup
- 1/4 tsp of cinnamon
- 1/4 tsp of nutmeg
Instructions
- The sweet potatoes are peeled, diced, and steamed/boiled until soft.
- Once the sweet potatoes are cooked, all the ingredients are added to a high-speed blender and blitzed until smooth.
- Pour onto your favorite smoothie bowls and top with your desired toppings.
Notes
Nutrition
Additionally, she spent a few years working for Smoothie King, where she gained extensive knowledge about making smoothies.
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