Smoothie Recipes/ Vegan

Oatmeal Mango Smoothie

Oatmeal Mango Smoothie

Oatmeal Mango Smoothie – perfect for breakfast, or any time of the day for a filling low-calorie fuel. Mango oatmeal smoothie may sound a bit strange for some, but in reality, it absolutely works and it’s so tasty. What we like most about ti, is its thickness, we love a good thick smoothie, and this one is exactly that.

The first-ever time we tried mango, it was a bit strange, we didn’t fall in love straight away. We wouldn’t just sit and eat it on its own, however, we found that we love it when we use it in smoothies, or in recipes – we tend to love it! It;’s the mango flavor that we like, not so much the texture.

This mango smoothie with oatmeal is vegan, dairy-free, and can be made gluten-free if you use gluten-free oats. All the magic happens in the blender, all you need to do is add your ingredients to the blender.
We used peanut butter in it, for extra added protein, thickness, and richness. However, if you don’t like peanut butter, or you are nut=free, feel free to sub it for sunflower seed butter.

How To Make Mango Oatmeal Smoothie Recipe:

You will need:

1. Fresh Mango
2. Oats
3. Peanut Butter
4. Oat Milk

As mentioned above, the blender does all the work for you; add all your ingredients to a high-speed blender, and blitz until smooth.
Serve and enjoy!

Oatmeal Mango Smoothie

More Smoothie Recipes:

1. Blueberry Grapefruit Orange Smoothie
2. Blueberry Grapefruit Orange Smoothie
3. Healthy Cookie Dough Smoothie Bowl

Anyway, we hope you like this recipe as much as we do!
We hope you like this thick oatmeal smoothie recipe mango! Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
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Oatmeal Mango Smoothie

Oatmeal Mango Smoothie

Oatmeal Mango Smoothie - perfect for breakfast, or any time of the day for a filling low-calorie fuel.
Prep Time 2 mins
Cook Time 2 mins
Total Time 4 mins
Course Breakfast, Drinks
Cuisine Tropical
Servings 1
Calories 233 kcal


  • 1 cup/150g of sliced fresh mango
  • 1 cup/250ml of oat milk
  • 1 tbsps of oats
  • 1 tbsp of peanut butter


  • Using a high-speed blender, add all the ingredients to the blender and blitz until smooth.
  • Serve and enjoy!


Best consumed straight away.


Serving: 1servingSugar: 19.6gFiber: 6.3gCalories: 233kcalFat: 6.6gProtein: 2.1gCarbohydrates: 22.3g
Keyword beakfastsmoothie, healthy, mango oat smoothie, mango smoothie, smoothie, thick smoothie, vegan mango smoothie
Tried this recipe?Let us know how it was!

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