Smoothie Recipes/ Vegan

Mango Apple Smoothie

If you are after a tropical smoothie recipe, you have to make this mango apple smoothie! It’s thick, refreshing, and brings so many tropical vibes.

We had some leftover mango in the fridge and we needed to use it up somehow. So, this is how this smoothie came to life. It’s also so filling, we had it for breakfast and we didn’t eat anything until lunchtime!

The smoothie is completely dairy-free and suitable for vegans.

Mango Apple Smoothie

Mango And Apple Smoothie Benefits

This smoothie is loaded with goodness. Mango especially has got some incredible benefits that you may even be aware of.

The smoothie contains the following benefits:

  • 20+ vitamins and minerals
  • Boosts immune system
  • Provides fiber
  • Aids weight loss
  • Antioxidants
  • Improved gut health

And many more!

Mango Apple Smoothie

Can We Have Apple And Mango Together?

Can we eat mango and apple together? Absolutely. Both apples and mangoes have their own unique benefits and taste, so they complement each other very well.

Mango has a strong texture, similar to a banana, which helps to ‘bind’ ingredients together. Apples are watery, which is why mango and apple work together so well.

Next time you have them both at home, make a delicious apple and mango smoothie!

How To Make Apple Mango Smoothie For Weight Loss

You will need:

  • Mango
  • Apple
  • Banana
  • Spinach
  • Coconut Water

To make this mango apple smoothie- simply add all the ingredients to a blender, and blitz until completely smooth.
We hope you like this smoothie!

Possible Substitutions

You can substitute some ingredients easily, and still achieve a delicious smoothie!

  • You can substitute the spinach for any other leafy greens you like or have.
  • If you don’t like bananas, you can use pineapple, or just use extra mango.
  • Instead of coconut water, you can use dairy-free milk of choice, such as almond milk.

More Mango Smoothie Recipes:

We hope you like this refreshing easy healthy mango apple banana smoothie recipe. Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
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Mango Apple Smoothie

Mango Apple Smoothie

If you are after a tropical smoothie recipe, you have to make this mango apple smoothie! It's thick, refreshing, and brings so many tropical vibes.
Prep Time 3 minutes
Cook Time 2 minutes
Total Time 5 minutes
Course Smoothie
Cuisine Tropical
Servings 1
Calories 311 kcal



  • 1 apple cored and diced we used gala
  • 1/2 cup/75g of mango
  • 1 handful of spinach
  • 1/2 banana
  • 1/2 cup/125ml of coconut water




Best consumed straight away.


Serving: 1servingSugar: 29.3gFiber: 7.7gCalories: 311kcalFat: 1.2gProtein: 3.3gCarbohydrates: 45.6g
Keyword apple smoothie, green mango smoothie, healthy smoothies, immune-boosting, immune-boosting smoothies, mango apple smoothie, mango tropical smoothie
Tried this recipe?Let us know how it was!
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