If you are after a tropical smoothie recipe, you have to make this mango apple smoothie! It’s thick, refreshing, and brings so many tropical vibes.
We had some leftover mango in the fridge and we needed to use it up somehow. So, this is how this smoothie came to life. It’s also so filling, we had it for breakfast and we didn’t eat anything until lunchtime!
The smoothie is completely dairy-free and suitable for vegans.
Mango And Apple Smoothie Benefits
This smoothie is loaded with goodness. Mango especially has got some incredible benefits that you may even be aware of.
The smoothie contains the following benefits:
- 20+ vitamins and minerals
- Boosts immune system
- Provides fiber
- Aids weight loss
- Antioxidants
- Improved gut health
And many more!
Can We Have Apple And Mango Together?
Absolutely. Both apples and mangoes have their own unique benefits and taste, so they complement each other very well.
Next time you have them both at home, give them both a whizz together in the blender.
How To Make Apple Mango Smoothie For Weight Loss
You will need:
- Mango
- Apple
- Banana
- Spinach
- Coconut Water
You can substitute the spinach for any other leafy greens you like or have.
To make this smoothie – simply add all the ingredients to a blender, and blitz until completely smooth.
We hope you like this smoothie!
More Smoothie Recipes:
1. Strawberry Peanut Butter Smoothie
2. Superfood Colon Cleanse Smoothie
3. Easy Strawberry Watermelon Smoothie
Anyway, we hope you like this recipe as much as we do!
We hope you like this refreshing easy healthy mango apple banana smoothie recipe. Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
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Have a great day!
Mango Apple Smoothie
Equipment
- 1 Blender We used this one
Ingredients
- 1 apple cored and diced we used gala
- 1/2 cup/75g of mango
- 1 handful of spinach
- 1/2 banana
- 1/2 cup/125ml of coconut water
Instructions
- Add all the ingredients to a high-speed blender and blitz until smooth.
- Serve and enjoy!
Video
Notes
Nutrition
Additionally, she spent a few years working for Smoothie King, where she gained extensive knowledge about making smoothies.
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