There are many smoothie recipes for many different diets, but not a lot for the paleo diet.
So, as a team, we decided to create delicious paleo-friendly smoothie recipes that we wanted to share with the paleo diet community.
There are so many different ways to make paleo-friendly smoothies.
Since most smoothies are mostly made using fruit, which is a paleo-friendly food, making smoothies on the paleo diet isn’t difficult at all.
Why Drink Paleo Smoothies?
The paleo diet has some wonderful health benefits.
One of the most important things about the paleo diet, is typically the lack of all kinds of processed food, only with a few exceptions.
Drinking a paleo smoothie is a fantastic way to gain important nutrients, derived from high-quality, pure ingredients, even if you’re not strictly following the paleo diet.
Paleo smoothies can be included as part of a healthier lifestyle, and they are also a great way to consume more of your 5-a-day.
How To Make a Paleo Smoothie
You will need:
- Paleo-Friendly Protein Powder
- Almond Butter
- Frozen Strawberries
- Spinach
- Coconut Milk
To make this high protein paleo smoothie – add all of your ingredients to a blender, and blend until smooth, for about 2-3 minutes.
Recipe Notes:
Keep these 3 things in mind when you make this paleo smoothie recipe:
- Make sure you use paleo-friendly protein powder
- Make sure your coconut milk is paleo-friendly.
- The almond butter used has to be made using 100% nuts, with no added sweeteners or oils.
All the rest of the ingredients used in this recipe are naturally paleo-friendly.
Optional Substitutions:
There are a couple of swaps you can make in this smoothie recipe. Here are some of them:
- You can use any berry you like, it doesn’t have to be strawberries
- If you don’t like spinach, using kale or other leafy greens is totally fine.
- Instead of almond butter, any other nut butter used is fine, as long as it’s made using 100% nuts.
Anyway!
We hope you like this creamy and easy paleo shake recipe. Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
Also, feel free to check out our socials:
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Have a great day!
5-Ingredients Paleo Smoothie
Equipment
- 1 Blender We used this one
Ingredients
- 1 cup/150g frozen strawberries
- 1 tbsp almond butter made using 100% nuts
- 1 handful of spinach washed
- 1 scoop of paleo protein powder I used Judee’s Unflavored Egg White Protein Powder
- 200 ml coconut milk paleo-friendly, ideally made using coconut and water only
Instructions
- Prepare the ingredients.
- Add all your ingredients to into a high-speed blender.
- Blitz until smooth. For about 2-3 minutes.
- Serve and enjoy!
Video
Notes
- Make sure you use paleo-friendly protein powder
- Make sure your coconut milk is paleo-friendly.
- The almond butter used has to be made using 100% nuts, with no added sweeteners or oils.
Nutrition
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