People who are on the paleo diet often think that smoothies are off the table. However, there are many different ways you can make a paleo-friendly smoothie.
Today, we have a selection of expertly created paleo smoothie recipes that we want to share with you all!
Are Smoothies Paleo?
Not all smoothies are paleo. The paleo diet consists of vegetables, fruit, meat, fish, nuts and seeds, eggs, and some oils.
A lot of smoothies contain dairy, and strict paleo dieters completely remove any form of dairy from their diet too.
Saying that it’s not difficult to make paleo smoothies. After all, the base of every smoothie is mostly fruit and vegetables.
It all comes down to adjusting them accordingly.
Our Paleo Smoothie Recipes
If you are someone who follows the paleo diet, but you want to start incorporating smoothies, try some of our delicious paleo smoothies recipes.
We have spent so many hours trying to perfect the perfect paleo smoothie.
So, here are the recipes!
#1. Strawberry Paleo Smoothie
5-Ingredients Paleo Smoothie
Equipment
- 1 Blender We used this one
Ingredients
- 1 cup/150g frozen strawberries
- 1 tbsp almond butter made using 100% nuts
- 1 handful of spinach washed
- 1 scoop of paleo protein powder I used Judee’s Unflavored Egg White Protein Powder
- 200 ml coconut milk paleo-friendly, ideally made using coconut and water only
Instructions
- Prepare the ingredients.
- Add all your ingredients to into a high-speed blender.
- Blitz until smooth. For about 2-3 minutes.
- Serve and enjoy!
Video
Notes
- Make sure you use paleo-friendly protein powder
- Make sure your coconut milk is paleo-friendly.
- The almond butter used has to be made using 100% nuts, with no added sweeteners or oils.
Nutrition
This is a 5 ingredient paleo smoothie, made using strawberries spinach, nut butter, protein powder, and coconut milk.
This smoothie can also be easily customized to your liking. For example, you can use any berry you like.
We used egg-white protein powder that’s paleo-friendly, but really, you can use any paleo-friendly protein powder you have.
#2. Paleo Banana Smoothie
This paleo smoothie is made using cucumber and bananas, as well as seeds and other paleo-friendly ingredients.
Also, if you have been looking for paleo smoothie recipes with coconut milk – this smoothie has it!
Make sure you only use coconut milk made using 2 ingredients: coconut and water., though
This smoothie will hydrate you and provide you with essential nutrients, and it also makes for a perfect weight loss paleo smoothie too.
#3. Paleo Protein Smoothie
This is a collagen smoothie made pale-friendly of course, and it’s so indulgent.
The smoothie contains quality cacao powder, which means this smoothie not only provides you with protein but it will also helps curb your chocolate cravings.
Furthermore, the protein paleo smoothie is also relatively low in calories, making it suitable for weight loss too.
#4. Paleo Green Smoothie
This is a keto green smoothie suitable for the paleo diet as well.
The smoothie is particularly useful if you are needing to detox. It contains an array of superfoods.
Even though the smoothie is almost totally sugar-free, it has a lovely taste to it.
The lime juice adds a wonderful refreshing note to it.
#5. Paleo Breakfast Smoothie
This is a delicious coffee smoothie paleo friendly, which is ideal if you are needing energy.
This is also a keto-friendly breakfast smoothie.
There is a big debate about whether or not coffee is paleo, but we know a lot of people on the paleo diet who drink coffee.
So, if you are one of those people who still have coffee while on the paleo diet, then you should definitely try this smoothie recipe.
#6. Avocado Berry Smoothie Paleo
Thankfully avocados and berries are allowed in the paleo lifestyle.
This avocado raspberry smoothie only needs 3 ingredients.
As you can see, the smoothie comes out thick, and trust us, it’s as delicious as it looks!
#7. Blueberry Paleo Smoothie
This is a 5 ingredient smoothie that contains nothing else but clean natural ingredients.
The use of frozen blueberries in this antioxidant blueberry smoothie really adds a lovely freshness to this vegan and keto friendly smoothie.
If you love blueberries, add them to your smoothies next time.
#8. High-Calorie Paleo Smoothie
We have our first paleo smoothie bowl!
This smoothie bowl is high calorie and high protein.
It’s a mocha-flavored smoothie bowl, with a beautiful blend of ingredients that are not only satisfying but nourishing too.
The only thing you need to consider when you make this paleo-friendly smoothie bowl is to make sure you use paleo-friendly protein powder.
#9. Mango Smoothie Paleo
This mango kale smoothie has a lot going on in it.
It contains plenty of fruit and leafy greens to supercharge your health.
The smoothie is not just paleo-friendly, but it’s also vegan-friendly too, and, of course, totally dairy-free.
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