Smoothie Recipes/ Vegan/ Weight-Loss Smoothies

Pineapple Kiwi Smoothie

A super refreshing pineapple kiwi smoothie recipe you didn’t know you need in your life.

Did you know that kiwis contain more Vitamin C than oranges? And yet many people still eat oranges like crazy, because they were marketed the huge amount of Vitamin C that oranges contain.

So, next time you are in the shop, grab a couple of kiwis.

So, if you are looking for kiwi and pineapple recipes – look no more!

Pineapple Kiwi Smoothie

Does Pineapple Go Well With Kiwi?

Can we eat kiwi and pineapple together? If you have never tried kiwi and pineapple together before, you are seriously missing out.
Kiwis and pineapple work incredibly well together.

Pineapple is often used in smoothies, but kiwi, not so much. In fact, not many people buy kiwi!

But, you should incorporate kiwi in your diet more, it contains so many health benefits.

What Are The Benefits Of Kiwi And Pineapple?

One of the best things about the kiwi and pineapple combination, is that they both have very unique benefits; they do have similarities, but they are both quite unique when it comes to their benefits.

Kiwis contain high a amount of antioxidants and vitamin C, whilst pineapple contains enzymes that help your digestion.

Pineapple also contains minerals such as manganese, furthermore, pineapple has anti-inflammatory properties.

Furthermore, this kiwi pineapple smoothie is great for weight loss. It’s low in calories, and it will keep you feeling full for hours.

Pineapple Kiwi Smoothie

How To Make Pineapple Kiwi Banana Smoothie

You will need:

  • Pineapple
  • Kiwi
  • Coconut Water
  • Banana
  • Mint Leaves

This pineapple kiwi smoothie comes out thick and so tasty. It also tastes so refreshing, due to the mint.

To make this pineapple and kiwi smoothie – add all the ingredients to a blender, and blitz!
Serve and enjoy!

Substitutions For This Kiwi Pineapple Banana Smoothie

In case you are missing some of the ingredients we listed, or you simply don’t like some of them, here are some alternatives:

  • If you don’t have/don’t like coconut water, you can use regular water instead.
  • If you don’t like bananas, use mango
  • Cutting down on the sweetness is possible, the way to do that is by replacing one of the fruits with avocado instead.

More Smoothie Recipes:

1. Pineapple Blueberry Smoothie
2. Kiwi Smoothie Without Banana
3. Apple Oats Smoothie For Weight Loss

We hope you like this refreshing easy healthy kiwi and pineapple smoothie for weight loss recipe.

Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
Also, feel free to check out our socials:
Facebook, Pinterest, Instagram
Have a great day!

Pineapple Kiwi Smoothie

Pineapple Kiwi Smoothie

A super refreshing pineapple kiwi smoothie recipe you didn't know you need in your life. it has tons of health benefits.
Prep Time 3 minutes
Cook Time 2 minutes
Total Time 5 minutes
Course Smoothie
Cuisine American
Servings 1
Calories 302 kcal



  • 1/2 cup/75g of pineapple chunks
  • 1 small kiwi peeled or left unpeeled, bases on your preferences.
  • 1/2 large banana peeled
  • 1/2 cup/125ml of coconut water
  • 2-3 mint leaves




Best consumed straight away.


Serving: 1servingSugar: 25.4gFiber: 7.8gCalories: 302kcalFat: 0.9gProtein: 1gCarbohydrates: 36.5g
Keyword diary-free pineapple smoothie, kiwi smoothie, pineapple kiwi smoothie, vegan pineapple smoothie, vegan smoothies
Tried this recipe?Let us know how it was!
Follow Me!
Latest posts by Ella (see all)

You Might Also Like

No Comments

Leave a Reply

Recipe Rating