Low-Calorie Smoothies/ Smoothie Recipes/ Vegan

Pineapple Kiwi Smoothie

A super refreshing pineapple kiwi smoothie recipe you didn’t know you need in your life. Did you know that kiwis contain more Vitamin C than oranges? And yet many people still eat oranges like crazy, because they were marketed the huge amount of Vitamin C that oranges contain. So, next time you are in the shop, grab a couple of kiwis.

So, if you are looking for kiwi and pineapple recipes – look no more!

Pineapple Kiwi Smoothie

Does Pineapple Go Well With Kiwi?

If you have never tried kiwi and pineapple together before, you are seriously missing out.
Kiwis and pineapple work incredibly well together.

Pineapple is often used in smoothies, but kiwi, not so much. In fact, not many people buy kiwi!

What Are The Benefits Of Kiwi And Pineapple?

The reason why we think that the combination between a kiwi and a pineapple, is because they both have very unique benefits; they do have similarities, but they are both quite unique when it comes to their benefits.
Kiwis contain high a amount of antioxidants and vitamin C, whilst pineapple contains enzymes that help your digestion.

Pineapple also contains minerals such as manganese, furthermore, pineapple has anti-inflammatory properties.

Pineapple Kiwi Smoothie

How To Make Pineapple Kiwi Banana Smoothie

You will need:

  • Pineapple
  • Kiwi
  • Coconut Water
  • Banana
  • Mint Leaves

This smoothie comes out thick and so tasty. It also tastes so refreshing, due to the mint.
To make this smoothie – add all the ingredients to a blender, and blitz!
Serve and enjoy!

More Smoothie Recipes:

1. Pineapple Blueberry Smoothie
2. Kiwi Smoothie Without Banana
3. Apple Oats Smoothie For Weight Loss

Anyway, we hope you like this recipe as much as we do!
We hope you like this refreshing easy healthy kiwi and pineapple smoothie recipe. Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
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Pineapple Kiwi Smoothie

Pineapple Kiwi Smoothie

SmoothiesNcookies
A super refreshing pineapple kiwi smoothie recipe you didn't know you need in your life. it has tons of health benefits.
Prep Time 3 mins
Cook Time 2 mins
Total Time 5 mins
Course Smoothie
Cuisine American
Servings 1
Calories 302 kcal

Equipment

Ingredients
  

  • 1/2 cup/75g of pineapple chunks
  • 1 small kiwi peeled or left unpeeled, bases on your preferences.
  • 1/2 large banana peeled
  • 1/2 cup/125ml of coconut water
  • 2-3 mint leaves

Instructions
 

Video

Notes

Best consumed straight away.

Nutrition

Serving: 1servingSugar: 25.4gFiber: 7.8gCalories: 302kcalFat: 0.9gProtein: 1gCarbohydrates: 36.5g
Keyword diary-free pineapple smoothie, kiwi smoothie, pineapple kiwi smoothie, vegan pineapple smoothie, vegan smoothies
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