A super refreshing pineapple kiwi smoothie recipe you didn’t know you need in your life.
Did you know that kiwis contain more Vitamin C than oranges? And yet many people still eat oranges like crazy, because they were marketed the huge amount of Vitamin C that oranges contain.
So, next time you are in the shop, grab a couple of kiwis.
So, if you are looking for kiwi and pineapple recipes – look no more!
Does Pineapple Go Well With Kiwi?
Can we eat kiwi and pineapple together? If you have never tried kiwi and pineapple together before, you are seriously missing out.
Kiwis and pineapple work incredibly well together.
Pineapple is often used in smoothies, but kiwi, not so much. In fact, not many people buy kiwi!
But, you should incorporate kiwi in your diet more, it contains so many health benefits.
What Are The Benefits Of Kiwi And Pineapple?
One of the best things about the kiwi and pineapple combination, is that they both have very unique benefits; they do have similarities, but they are both quite unique when it comes to their benefits.
Kiwis contain high a amount of antioxidants and vitamin C, whilst pineapple contains enzymes that help your digestion.
Pineapple also contains minerals such as manganese, furthermore, pineapple has anti-inflammatory properties.
Furthermore, this kiwi pineapple smoothie is great for weight loss. It’s low in calories, and it will keep you feeling full for hours.
How To Make Pineapple Kiwi Banana Smoothie
You will need:
- Pineapple
- Kiwi
- Coconut Water
- Banana
- Mint Leaves
This pineapple kiwi smoothie comes out thick and so tasty. It also tastes so refreshing, due to the mint.
To make this pineapple and kiwi smoothie – add all the ingredients to a blender, and blitz!
Serve and enjoy!
Substitutions For This Kiwi Pineapple Banana Smoothie
In case you are missing some of the ingredients we listed, or you simply don’t like some of them, here are some alternatives:
- If you don’t have/don’t like coconut water, you can use regular water instead.
- If you don’t like bananas, use mango
- Cutting down on the sweetness is possible, the way to do that is by replacing one of the fruits with avocado instead.
More Smoothie Recipes:
1. Pineapple Blueberry Smoothie
2. Kiwi Smoothie Without Banana
3. Apple Oats Smoothie For Weight Loss
We hope you like this refreshing easy healthy kiwi and pineapple smoothie for weight loss recipe.
Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
Also, feel free to check out our socials:
Facebook, Pinterest, Instagram
Have a great day!
Pineapple Kiwi Smoothie
Equipment
- 1 Blender We used this one
Ingredients
- 1/2 cup/75g of pineapple chunks
- 1 small kiwi peeled or left unpeeled, bases on your preferences.
- 1/2 large banana peeled
- 1/2 cup/125ml of coconut water
- 2-3 mint leaves
Instructions
- Add all the ingredients to a high-speed blender and blitz until smooth.
- Serve and enjoy!
Video
Notes
Nutrition
- Using Xanthan Gum In Smoothies (With Recipe) - September 30, 2023
- Kale Blueberry Kefir Smoothie - September 30, 2023
- Fresh Fig Cookies (3-Ingredients) - September 28, 2023
No Comments