We have an amazing recipe for you today. A delicious, thick, and refreshing pineapple and spinach recipe that is here to satisfy.
If you are looking for vegan smoothie recipes, you have come to the right place.
Spinach smoothies have great benefits, combined with pineapple and other goodness, you are in for an incredibly good-for-you smoothie!
Green smoothies are so popular and for a very good reason. But some people think or at least have experienced drinking green smoothies that just didn’t taste good.
Worry not, because this green smoothie we have for you today DOES taste really good, and it DOES have a lot of health benefits.
What Are The Benefits Of Drinking Spinach And Pineapple Smoothie?
The list of benefits is long. If you are after a good-for-you easy green smoothie, you have got to try this!
Here are some of the benefits:
- Weight Loss
- Improved Digestion
- Gut Health
- Plant Protein
- Vitamins And Minerals – Including Vitamin K, C, A, B, and also iron, folate, and potassium.
- Eye Health
- Reduces Blood Sugar
- Reduces Hypertension
- Anti-Inflammatory
And many other health benefits too.
How To Make Spinach Pineapple Smoothie For Weight Loss
You will need:
- Pineapple
- Spinach
- Banana
- Protein Powder
- Water
You can definitely add more ingredients to the smoothie. Nut butters, seeds, and nuts, definitely add on to suit your taste and preferences.
To make this smoothie – just add all the ingredients to a blender, and blitz until completely smooth.
Enjoy!
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More Green Smoothie Recipes:
1. Kale Banana Strawberry Smoothie
2. Ginger Pineapple Smoothie
Anyway!
We hope you like this tasty easy and healthy pineapple spinach banana smoothie recipe. Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
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Have a great day!
Vegan Pineapple Spinach Smoothie
Equipment
- 1 Blender We used this one
Ingredients
- 1/2 cup75g of fresh pineapple chunks
- 1 handful of spinach washed
- 1 Banana peeeled
- 1 scoop protein powder of choice
- 250 ml cold water
Instructions
- Add all the ingredients to a high-speed blender and blitz until smooth.
- About 3-4 minutes.
- Serve with ice if you like. And enjoy!
Video
Notes
Nutrition
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