Today we have a very healthy smoothie recipe for you. We love adding ginger to our smoothies. It adds this warmth to it, and it is so good for you.
The smoothie is also suitable for vegans. But, even if you are not a vegan, you can definitely enjoy this smoothie.
Do Pineapple And Ginger Go Together?
Some people may not believe this, but pineapple and ginger work so well together. The sweetness of the pineapple balances out the warmth of the ginger so well!
Not to mention how well they complement each other, in terms of health benefits; they both have unique health benefits, so combined, you get the whole package.
What Do Pineapple And Ginger Do To The Body?
Do pineapple and ginger burn belly fat? Well, ginger and pineapple have amazing benefits. One of those benefits is weight loss, especially if combined with a calorie deficit.
But the most important thing about this combination is all the health benefits it provides your body, your health is all that matters, after all!
Pineapple Ginger Smoothie Benefits
Obviously one of the benefits is weight loss, but that’s not all.
Here are some other benefits:
- Weight Loss
- Vitamins And Minerals
- Detoxing
- Liver Health
- Anti-Nausea
- Can Assist In Beating Indigestion
- Improved Digestion
- Boosted Immune System
- Antioxidants
And many other health benefits too.
How To Make Pineapple And Ginger Smoothie For Weight Loss
You will need:
- Pineapple
- Ginger
- Cucumber
- Chia Seeds
- Coconut Water
If you want to add some more protein to the smoothie apart from the chia seeds, you can add tofu, protein powder, and other seeds.
To make this smoothie – just add all the ingredients to a blender, and blitz until completely smooth.
Enjoy!
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More Smoothie Recipes:
1. Keto Breakfast Smoothie
2. Fertility Smoothie
3. Fresh Strawberry Mint Smoothie
Anyway!
We hope you like this tasty easy and healthy pineapple ginger smoothie no banana recipe. Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
Also, feel free to check out our socials:
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Have a great day!
Healthy Ginger Pineapple Smoothie
Equipment
- 1 Blender We used this one
Ingredients
- 1/2cup/75g of pineapple chunks
- 1 tsp minced ginger freshly minced
- 1/4 cucumber sliced
- 1 tbsp chia seeds
- 200 ml coconut water
Instructions
- Add all the ingredients to a high-speed blender and blitz until smooth.
- About 3-4 minutes.
- Serve with ice if you like. Enjoy!
Video
Notes
Nutrition
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