Low-Calorie Smoothies/ Smoothie Recipes/ Vegan

3-Ingredients Pineapple Smoothie

3-Ingredients Pineapple Smoothie

This healthy, nutritious 3-Ingredients Pineapple Smoothie is the perfect way to cool yourself on a hot day. It’s easy, quick, tasty, and full of goodness.
This pineapple smoothie tastes like a tropical paradise in a glass. So refreshing and deliciously sweet. it’s thick and sweet. Just delicious.
Pineapple smoothie vegan, is naturally dairy-free, making it suitable for a vegan diet.

Pineapple smoothie with water only has 3-ingredients, but still has all the deliciousness. You don’t need tons of ingredients to make things delicious.
All-natural ingredients here.

Pineapple smoothie for weight loss, is low on calories, making it suitable for weight loss and fat burning.

PINEAPPLE SMOOTHIE RECIPE:

We love making smoothies for breakfast because they’re quick, easy & always delicious. We like our smoothies thick & creamy, and when it’s hot outside – it’s the perfect way to cool off. And that’s why today I’m sharing this pineapple smoothie recipe. It only has 3 ingredients, and it tastes like sweet sunshine.

The pineapple is trimmed and diced, and the banana is peeled and diced too.
Then the fruit ingredients are added into a blender with some water and blitzed until smooth. That’s it!

Can I use frozen banana and pineapple?

Yep, yep! However, you may need to use more water so you reach the desired consistency!

More Smoothie Recipes:

1.  2-Ingredient Apricot Smoothie
2. 3-Ingredients Protein Berry Smoothie
3. 4-Ingredient Gut-Healing Smoothie

Anyway!
We hope you like this 3-Ingredients Pineapple Smoothie recipe! Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.


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Have a great day, and drink a smoothie!

3-Ingredients Pineapple Smoothie

3-Ingredients Pineapple Smoothie

SmoothiesNcookies
This healthy, nutritious 3-Ingredients Pineapple Smoothie is the perfect way to cool yourself on a hot day.It’s easy, quick, tasty, and full of goodness.
Prep Time 5 mins
Cook Time 2 mins
Total Time 7 mins
Course Drinks
Cuisine Mediterranean
Servings 1
Calories 144 kcal

Ingredients
  

  • 2/3 cup /150g of pineapple trimmed, peeled and chopped
  • 1 small banana peeled and sliced
  • 1/4 cup/60ml of cold water

Instructions
 

  • Prepare the pineapple as suggested above. Same for the banana.
  • Blitz the pineapple in a blender with the banana, and cold water until smooth.
  • Fill a tall glass with ice, if you like, pour the smoothie and serve immediately.

Notes

Best consumed straight away, however, you could refrigerate and drink the next day. Just stir it all back in.

Nutrition

Serving: 1servingCalories: 144kcalCarbohydrates: 28.3gProtein: 2.2gFat: 0.3gFiber: 6.3gSugar: 16.8g
Keyword banana, healthy, pineapple, smoothie, tropical, vegan
Tried this recipe?Let us know how it was!

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