It’s currently the cherry season, so we couldn’t resist making a delicious cherry mango smoothie.
So, today we are sharing our delicious summer smoothie recipe made with sweet mango and succulent cherries.
Benefits Of Cherry Cherry Mango Smoothie
The smoothie is a great way to obtain essential nutrients. Nothing beats a smoothie made with whole unprocessed foods.
- High in antioxidants: The cherry mango smoothie is rich in antioxidants, which help protect against cellular damage and promote overall health.
- Nutrient-dense: This smoothie is packed with essential vitamins, minerals, and fiber, contributing to a healthy diet.
- Hydrating: With its high water content from the fruits, this smoothie can help keep you hydrated throughout the day.
- Supports digestion: The fiber content in the smoothie can aid digestion and promote healthy bowel movements.
- Anti-inflammatory properties: The mango and cherry smoothie may help reduce inflammation in the body due to the presence of cherries, which are known for their anti-inflammatory properties.
- Delicious and refreshing: The combination of cherries, mangoes, and other ingredients creates a flavorful and refreshing beverage option.
Can I Eat Cherry And Mango Together?
Cherries and mango work incredibly well together.
Mango is sweet and has a great texture to it, which helps thicken smoothies. Whilst, cherries can have a tartness to them, which cuts through the sweetness of the mango very well.
Next time you need a nice flavor combo to make a smoothie, try mango and cherries together!
How To Make Cherry Mango Banana Smoothie
You will need:
- Frozen Cherries
- Frozen Mango
- Banana
- Almond Butter
- Almond Milk
To make this easy healthy anti-inflammatory mango cherry smoothie – add all of your ingredients to a blender, and blend until smooth, for about 2-3 minutes.
You can serve this smoothie over ice for extra freshness if you like.
Enjoy!
Alternative Substitutions:
If you lack certain ingredients from the ingredients list we put above, here are some substitutions.
- You can use pineapple instead of mango.
- If you don’t like bananas, you can add avocado or just increase the amount of mango you use by another 1/2 cup.
- If you are nut-free, use sunflower seed butter instead of almond butter, and oat milk instead of almond milk.
Anyway!
We hope you like this delicious easy cherry mango anti-inflammatory smoothie recipe. Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
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Have a great day!
More Cherry Smoothie Recipes:
Cherry Mango Smoothie [Anti-Inflammatory}
Equipment
- 1 Blender We used this one
Ingredients
- 1/2 cup frozen cherries pitted
- 1/2 cup frozen mango
- 1 small banana peeled
- 1 tbsp almond butter unsweetened
- 200 ml unsweetened almond milk
Instructions
- Add all the ingredients to a high-speed blender and blitz until smooth. For about 2-3 minutes.
- Serve and enjoy!
Video
Notes
Alternative Substitutions:
If you lack certain ingredients from the ingredients list we put above, here are some substitutions.- You can use pineapple instead of mango.
- If you don't like bananas, you can add avocado or just increase the amount of mango you use by another 1/2 cup.
- If you are nut-free, use sunflower seed butter instead of almond butter, and oat milk instead of almond milk.
Nutrition
Additionally, she spent a few years working for Smoothie King, where she gained extensive knowledge about making smoothies.
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