Smoothie Recipes/ Vegan

Cherry Mango Smoothie [Anti-Inflammatory]

It’s currently the cherry season, so we couldn’t resist making a delicious cherry mango smoothie. 

So, today we are sharing our delicious summer smoothie recipe made with sweet mango and succulent cherries.

Cherry Mango Smoothie

Benefits Of Cherry Cherry Mango Smoothie

The smoothie is a great way to obtain essential nutrients. Nothing beats a smoothie made with whole unprocessed foods.

  • High in antioxidants: The cherry mango smoothie is rich in antioxidants, which help protect against cellular damage and promote overall health.
  • Nutrient-dense: This smoothie is packed with essential vitamins, minerals, and fiber, contributing to a healthy diet.
  • Hydrating: With its high water content from the fruits, this smoothie can help keep you hydrated throughout the day.
  • Supports digestion: The fiber content in the smoothie can aid digestion and promote healthy bowel movements.
  • Anti-inflammatory properties: The mango and cherry smoothie may help reduce inflammation in the body due to the presence of cherries, which are known for their anti-inflammatory properties.
  • Delicious and refreshing: The combination of cherries, mangoes, and other ingredients creates a flavorful and refreshing beverage option.

Can I Eat Cherry And Mango Together?

Cherry Mango Smoothie

Cherries and mango work incredibly well together. 

Mango is sweet and has a great texture to it, which helps thicken smoothies. Whilst, cherries can have a tartness to them, which cuts through the sweetness of the mango very well.

Next time you need a nice flavor combo to make a smoothie, try mango and cherries together!

How To Make Cherry Mango Banana Smoothie

You will need:

To make this easy healthy anti-inflammatory mango cherry smoothie – add all of your ingredients to a blender, and blend until smooth, for about 2-3 minutes.

You can serve this smoothie over ice for extra freshness if you like.
Enjoy!

Alternative Substitutions:

If you lack certain ingredients from the ingredients list we put above, here are some substitutions. 

  • You can use pineapple instead of mango.
  • If you don’t like bananas, you can add avocado or just increase the amount of mango you use by another 1/2 cup.
  • For a cherry mango peanut butter smoothie, instead of almond butter, you can use peanut butter, which is a lot cheaper than almond butter.
  • If you are nut-free, use sunflower seed butter instead of almond butter, and oat milk instead of almond milk.
  • For a chocolate mango smoothie with cherries you can add a tablespoon of cocoa powder if you like.

Anyway!
We hope you like this delicious easy cherry mango anti-inflammatory smoothie recipe. Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
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Have a great day!

More Cherry Smoothie Recipes:

Cherry Mango Smoothie

Cherry Mango Smoothie [Anti-Inflammatory}

Ella
It's currently the cherry season, so we couldn't resist making a delicious cherry mango smoothie. 
Prep Time 3 minutes
Cook Time 2 minutes
Total Time 5 minutes
Course Smoothie
Cuisine American
Servings 1
Calories 271 kcal

Equipment

Ingredients
  

  • 1/2 cup frozen cherries pitted
  • 1/2 cup frozen mango
  • 1 small banana peeled
  • 1 tbsp almond butter unsweetened
  • 200 ml unsweetened almond milk

Instructions
 

  • Add all the ingredients to a high-speed blender and blitz until smooth. For about 2-3 minutes.
  • Serve and enjoy!

Video

Notes

Best consumed straight away.

Alternative Substitutions:

If you lack certain ingredients from the ingredients list we put above, here are some substitutions. 
  • You can use pineapple instead of mango.
  • If you don't like bananas, you can add avocado or just increase the amount of mango you use by another 1/2 cup.
  • If you are nut-free, use sunflower seed butter instead of almond butter, and oat milk instead of almond milk.

Nutrition

Serving: 1gCalcium: 250mgVitamin C: 67mgVitamin A: 1367IUSugar: 25gFiber: 6gPotassium: 704mgCalories: 271kcalFat: 11gProtein: 4gCarbohydrates: 41gIron: 1.2mg
Keyword cherry mango smoothie, cherry smoothie, cherry smoothie recipe, healthy cherry smoothie, summer smoothie
Tried this recipe?Let us know how it was!
Ella
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