Smoothie Recipes/ Vegan/ Weight-Loss Smoothies

Keto Sea Moss Smoothie

Sea moss has some amazing health benefits. it also has 0 carbs, making the ultimate ingredient to your smoothies or anything else for people on the keto diet.
If you are looking for green smoothies, that are sugar-free and keto-friendly, you might have just found what you are looking for.

It’s thick, refreshing, and full of goodness, it’s perfect if you are trying to get more greens in your diet.

Keto Sea Moss Smoothie

What Is Sea Moss?

For people that have no idea what sea moss is, let’s give you a quick overview.
In a nutshell, sea moss is basically seaweed.

Sea moss often comes in dried form, powdered, and even pills. 
Some of the main health benefits of sea moss include:

  • May Help Prevent Certain illnesses
  • Boosts Your Immune System
  • Rich In Vitamins & Minerals
  • It’s Low Calorie Making It Perfect For Weight Loss
  • May Improve Your Gut Health

Keto Sea Moss  Smoothie Health Benefits:

Here are some benefits:

  • Digestive Health
  • Skin And Bone Health
  • Boosted Immune System
  • Rich In Vitamins & Minerals
  • Weight Loss

And many others too.

Keto Sea Moss Smoothie

How To Make Sugar-Free Sea Moss Smoothie

You will need:

You can also consider adding other things, like keto protein powder, superfood greens powders, etc.

To make this smoothie – just add all the ingredients to a blender, and blitz until completely smooth.

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More Smoothie Recipes:

1. Sea Moss Smoothie
2. Lemon Juice Apple Cider Vinegar (Weight-Loss)
3. Protein Weetabix Smoothie

We hope you like this tasty easy healthy weight loss keto sea moss smoothie recipe. Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
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Keto Sea Moss Smoothie

Keto Sea Moss Smoothie

If you are looking for green smoothies, that are sugar-free and keto-friendly, you might have just found what you are looking for.
Prep Time 3 minutes
Cook Time 2 minutes
Total Time 5 minutes
Course Smoothie
Cuisine American
Servings 1
Calories 297 kcal



  • 1/2 avocado peeled and pitted
  • 1 handful of dry sea moss
  • 1 handful of spinach washed
  • 3-4 slices of cucumber washed
  • 300 ml of unsweetened almond milk


  • Soak the sea moss in water for 2 hours, and drain it.
  • Add all the ingredients to your blender jug.
  • Process until completely smooth. For about 2-3 minutes.
  • Serve and enjoy!



Best consumed straight away.


Serving: 1servingSugar: 3.1gFiber: 10.1gCalories: 297kcalFat: 13.2gProtein: 1.9gCarbohydrates: 5.5g
Keyword gut healthy smoothie, healthy smoothie recipes, keto sea moss smoothie, keto smoothie, low carb smoothie, sea moss smoothie, sugar free smoothie
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