Low-Calorie Smoothies/ Smoothie Recipes/ Vegan

Apple Grape Smoothie

 

Apple Grape Smoothie

Apple Grape Smoothie

SmoothiesNcookies
Apple Grape Smoothie - that tastes super refreshing and is done in a matter of minutes!
This apple and grape smoothie may not be the most common combo you see these days from smoothies. But, you gotta try this! It works so well.
Prep Time 2 mins
Cook Time 2 mins
Total Time 4 mins
Course Breakfast, Drinks
Cuisine Mediterranean
Servings 1
Calories 288 kcal

Equipment

  • 1 Blender

Ingredients
  

  • 1 meduim-sized apple we used gala apple peeled and sliced
  • 1 cup/150g of white seedless grapes
  • 1 cup/250ml of coconut water we used oat milk

Instructions
 

Notes

Best consumed straight away, however, you can refrigerate and consume the next day.

Nutrition

Serving: 1servingSugar: 22.3gFiber: 6.6gCalories: 288kcalFat: 0.9gProtein: 1.1gCarbohydrates: 34.5g
Keyword dairy-free smoothie, grape smoothie, green grape smoothie, healthy, low calorie smoothie, refreshing smoothie, smoothie, vegan smoothie
Tried this recipe?Let us know how it was!

Apple Grape Smoothie

Apple Grape Smoothie – that tastes super refreshing and is done in a matter of minutes!

This apple and grape smoothie may not be the most common combo you see these days from smoothies. But, you gotta try this! It works so well.

We would like to point out, that we did NOT use grape juice. We used real whole grapes. Why? Because grape juice is not as healthy as you might think. But using the grapes straight from the source is what will provide you the benefits and nutrients.

And don’t worry, we used seedless grapes for this smoothie 😉

This grape and apple smoothie is also dairy-free and vegan too, making it suitable for almost every diet. Oh, and only 3 ingredients are needed too. Nothing complicated, just real ingredients mixed together.

Apple and grape smoothie without yogurt, without added sugars, without added fat, without added anything nasty, just pure ingredients.

How To Make Apple Grape Smoothie Recipe:

You will need:

1. White Seedless Grapes
2. Apple – We Used Gala
3. Coconut Water

Apple Grape Smoothie

A handful of ingredients are all you need to whip up this smoothie with grapes and apples.

So, how do you make a green grape apple smoothie? Easy, you add your ingredients to a high-speed blender and blitz until smooth.
Serve and enjoy! We served our smoothie with some ice for extra freshness.

More Smoothie Recipes:

1. Strawberry Chia Lemonade Tropical Smoothie
2. Red Bull Smoothie
3. Copycat Naked Strawberry Banana Smoothie

Anyway, we hope you like this recipe as much as we do!
We hope you like this refreshing energy-boosting apple and green grape smoothie recipe! Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
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Have a great day!

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