Apple Grape Smoothie

Apple Grape Smoothie

SmoothiesNcookies

Apple Grape Smoothie - that tastes super refreshing and is done in a matter of minutes!

This apple and grape smoothie may not be the most common combo you see these days from smoothies. But, you gotta try this! It works so well.

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Prep Time 2 mins

Cook Time 2 mins

Total Time 4 mins

Course Breakfast, Drinks

Cuisine Mediterranean

Servings 1

Calories 288 kcal

Equipment

• 1 Blender

Ingredients

  

1x2x3x

• 1 meduim-sized apple we used gala apple peeled and sliced
• 1 cup/150g of white seedless grapes
• 1 cup/250ml of coconut water we used oat milk

Instructions

 

• Add all the ingredients to a high-speed blender and blitz until smooth.
• Serve and drink up!

Notes

Best consumed straight away, however, you can refrigerate and consume the next day.

Nutrition

Serving: 1servingSugar: 22.3gFiber: 6.6gCalories: 288kcalFat: 0.9gProtein: 1.1gCarbohydrates: 34.5g

Keyword dairy-free smoothie, grape smoothie, green grape smoothie, healthy, low calorie smoothie, refreshing smoothie, smoothie, vegan smoothie

Tried this recipe?Let us know how it was!

Apple Grape Smoothie – that tastes super refreshing and is done in a matter of minutes!

This apple and grape smoothie may not be the most common combo you see these days from smoothies. But, you gotta try this! It works so well.

We would like to point out, that we did NOT use grape juice. We used real whole grapes. Why? Because grape juice is not as healthy as you might think. But using the grapes straight from the source is what will provide you the benefits and nutrients.

And don’t worry, we used seedless grapes for this smoothie 😉

This grape and apple smoothie is also dairy-free and vegan too, making it suitable for almost every diet. Oh, and only 3 ingredients are needed too. Nothing complicated, just real ingredients mixed together.

Apple and grape smoothie without yogurt, without added sugars, without added fat, without added anything nasty, just pure ingredients.

How To Make Apple Grape Smoothie Recipe:

You will need:

1. White Seedless Grapes
2. Apple – We Used Gala
3. Coconut Water

A handful of ingredients are all you need to whip up this smoothie with grapes and apples.

So, how do you make a green grape apple smoothie? Easy, you add your ingredients to a high-speed blender and blitz until smooth.
Serve and enjoy! We served our smoothie with some ice for extra freshness.

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Bakers & Smoothie Makes at Smoothies N' Cookies

Ella & Joseph are professional smoothie makers and bakers. They have both worked in bakeries around the US and also worked for Smoothie King for a few years, where they learned everything about smoothies.

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