Healthy Blueberry Tahini Smoothie that is nutty, sweet and so healthy. This tahini blueberry smoothie does not taste bad at all. You might be thinking ‘Tahini in a smoothie? Are you crazy?’ The truth is, the tahini adds so much to this smoothie. And trust me, you can’t taste the tahini AT ALL.
We have only used a little bit of tahini. Tahini gives this smoothie thickness, richness, and creaminess. Not to mention the extra fiber and protein. Making a wellness smoothie isn’t difficult at all. You just a handful of real ingredients that come straight from the source ideally, and you are good to go.
This lemon blueberry tahini smoothie is also vegan, gluten-free, nut-free, and dairy-free. We used a touch of maple syrup, just to break through the richness and bitterness of the tahini.
How To Make Healthy Blueberry Tahini Smoothie:
You will need:
1. Tahini
2. Fresh Blueberries
3. Lemon Juice
4. Maple Syrup
5. Dairy-free Milk
6. Chia Seeds
To make this delicious maple lemon tahini smoothie, all you need to do is add all the ingredients to a high-speed blender, and blitz until smooth. It’s so easy, and yet so delicious and filling.
Of course, if you think that adding tahini to a smoothie is a terrible idea, you can sub the tahini for nut butter instead, like peanut butter, almond butter, etc. Or, if you are nut-free, just add sunflower seed butter.
We hope you enjoy this smoothie as much as we do!
More Smoothie Recipes:
1. Easy Strawberry Kiwi Smoothie
2. Strawberry Peach Smoothie
3. Strawberry Banana Chocolate Smoothie
Anyway!
We hope you like this refreshing Healthy Blueberry Tahini Smoothie Recipe! Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
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Have a great day!
Healthy Blueberry Tahini Smoothie
Ingredients
- 1 cup/150g of fresh blueberries
- 1 cup/250ml of dairy-free milk
- 1 tbsp of maple syrup
- 1 tbsp of tahini
- 1/2 lemon juiced
- 1 tbsp chia seeds
Instructions
- Using a high-speed blender, add all the ingredients to the blender and blitz until smooth.
- Serve and enjoy!
Notes
Nutrition
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