Low-Calorie Smoothies/ Smoothie Recipes/ Vegan

Mango Spinach Smoothie

Mango spinach smoothie that is thick and refreshing. This smoothie contains a high amount of fiber and will surely satisfy you!
Mango has a very gentle refreshing flavor, so combined with the spinach, you get to have a refreshingly tasty smoothie with tons of benefits.

Mango Spinach Smoothie

This is a spinach mango strawberry smoothie, yes, we did add berries! Berries work SO well with mango, as well as with leafy greens such as spinach.
Because we wanted to keep this smoothie with some tropical vibes, we added coconut water to the smoothie!

Either way, you can add any liquid you want.

What Are The Benefits Of a Mango Spinach Smoothie?

Let’s take a look at some of the benefits:

  • Fiber
  • Boosted Immune System
  • Important Minerals Such As Iron
  • Antioxidants
  • Vitamins (Primarily Vitamin C)

And much more!
This smoothie is totally dairy-free and vegan-friendly too, making it suitable for any diet!

Can You Eat Spinach And Mango Together?

Consuming spinach and mango together is a wonderful way of providing more nutrients to your body.
You can either toss mango and spinach together in a salad or blend them together in a smoothie.

Mango Spinach Smoothie

How To Make No Banana Mango Spinach Smoothie

You will need:

  • Mango
  • Spinach
  • Coconut Water
  • Strawberries

4 Ingredients are all you need!
Add all the ingredients to a blender, and blitz!
Serve and enjoy!

More Smoothie Recipes:

1. Protein Raspberry Chocolate Smoothie
2. Oatmeal Mango Smoothie
3. Chia Banana Boost Tropical Smoothie Recipe

Anyway, we hope you like this recipe as much as we do!
We hope you like this refreshing easy smoothie with mango and spinach recipe. Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
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Have a great day!

Mango Spinach Smoothie

Mango Spinach Smoothie

SmoothiesNcookies
Mango spinach smoothie that is thick and refreshing. This smoothie contains a high amount of fiber and will surely satisfy you!
Prep Time 3 mins
Cook Time 2 mins
Total Time 5 mins
Course Smoothie
Cuisine American
Servings 1
Calories 261 kcal

Equipment

Ingredients
  

  • 1/2 cup75g of mango flesh
  • 1/2 cup/75g of fresh strawberries trimmed and washed
  • 1/2 cup/125ml of coconut milk
  • 1 handful of spinach

Instructions
 

Video

Notes

Best consumed straight away.

Nutrition

Serving: 1servingSugar: 26.5gFiber: 6.8gCalories: 261kcalFat: 1.1gProtein: 0.9gCarbohydrates: 33.3g
Keyword dairy free mango smoothie, green mango smoothie, mango spinach smoothie, smoothies with mango, vegan smoothies
Tried this recipe?Let us know how it was!

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