Protein Smoothies/ Smoothie Recipes

Premier Banana Protein Shake

Premier Banana Protein Shake

Premier Banana Protein Shake – that’s thick, smooth, and creamy. Perfect for any occasion; Breakfast, snack, meal replacement, pre or post-workout as well!
We don’t often tend to use protein powder in our protein smoothies, but on this occasion, but today we decided to use a protein powder that we have hanging around in the cupboard.

This protein smoothie came out delicious. A classic combo is protein powder + banana – so this is what we did here.

We are gonna have to hit the gym again soon, so we preparing all the protein smoothie recipes.
The hardest bit of going back to the gym – is actually going and making it a routine, after that it gets easy. Having your meals and snacks planned really helps, so stock up on some bananas and protein powder, and keep this smoothie recipe!

Only 5 simple ingredients are needed for this delicious protein smoothie recipe!

How To Make Premier Banana Protein Shake:

You will need the following ingredients:

1. Vanilla Protein Powder
2. Ripe Banana
3. 4-5 pieces of frozen mango
4. Maple Syrup
5. Milk

We did this recipe twice; once using dairy-free milk and the second time using dairy milk. It tasted great in both types. If you are vegan, you can definitely consume this smoothie, just make sure you use non-dairy milk and a vegan protein powder.
All the ingredients are added to a high-speed blender and blitzed until smooth. Serve and enjoy!

Premier Banana Protein Shake

 More Protein Smoothie Recipes:

1. Healthy Beetroot Protein Smoothie
2. Gut Healthy Protein Blueberry Smoothie
3. Easy Superfood Smoothie Recipe

Anyway!
We hope you like this  Premier Banana Protein Shake recipe! Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.

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Have a great day!

Premier Banana Protein Shake

Premier Banana Protein Shake

SmoothiesNcookies
Premier Banana Protein Shake - that's thick, smooth, and creamy. Perfect for any occasion; Breakfast, snack, meal replacement, pre or post-workout as well!
Prep Time 3 mins
Cook Time 2 mins
Total Time 5 mins
Course Breakfast, Drinks
Cuisine Mediterranean
Servings 1
Calories 405 kcal

Ingredients
  

  • 1 small ripe banana
  • 1 scoop of protein powder
  • 4-5 pieces of frozen mango
  • 1 cup/250ml of milk you can use dairy-free if needed
  • 1 tsp of maple syrup

Instructions
 

  • All the ingredients are added to a high-speed blender and blitzed until smooth. Serve and enjoy!

Notes

Best consumed straight away, however, you could refrigerate and drink the next day. Just stir it all back in.

Nutrition

Serving: 1servingCalories: 405kcalCarbohydrates: 33.3gProtein: 14.9gFat: 2.2gFiber: 5.3gSugar: 23.2g
Keyword banana, beakfastsmoothie, healthy, protein powder smoothie, proteinsmoothie, smoothie, thick smoothie
Tried this recipe?Let us know how it was!

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