Weight-Loss Smoothies/ Smoothie Recipes

Cucumber Pear Smoothie

Not many people would think to combine pear and cucumber. Surprisingly though, they both work very well together.
The cucumber works well with the pear, because pears tend to be quite sweet, and cucumbers aren’t. Furthermore, pears tend to hold their shape well and provide thickness, which is good, because cucumbers are quite watery.
Combing them both together creates a creamy smoothie that isn’t too watery.

Cucumber Pear Smoothie

You can be very creative with this recipe, you can add bananas, protein powders, seeds, and nuts of choice.
Also, it might be worth considering adding superfood powders to increase the health benefits of this smoothie!

Pear And Cucumber Smoothie Benefits

This pear and cucumber have many benefits, which is why it’s definitely worth making.
So, here are the benefits:

  • Hydration
  • Fiber
  • Gut Health
  • Minerals & Vitamins
  • Antioxidants
  • Weight Loss
  • Boosted Heart Health

And many more!

Cucumber Pear Smoothie

How To Make Cucumber And Pear Smoothie

You will need:

This is an incredible dairy-free smoothie recipe, that is sweet and tasty, and so good for you.

The smoothie can be made totally vegan if you substitute the honey for maple syrup or another vegan-friendly liquid sweetener.

To make this smoothie – simply add all the ingredients to a blender, and blitz until completely smooth.
We hope you enjoy the smoothie!

More Smoothie Recipes:

1. Orange And Passion Fruit Smoothie
2. Tropical Avocado Raspberry Smoothie
3. Cherry Chocolate Smoothie Bowl

Anyway, we hope you like this recipe as much as we do!
We hope you like this refreshing easy healthy pear and cucumber smoothie recipe. Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
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Have a great day!

Cucumber Pear Smoothie

Cucumber Pear Smoothie

SmoothiesNcookies
Not many people would think to combine pear and cucumber. Surprisingly though, they both work very well together.
Prep Time 3 mins
Cook Time 2 mins
Total Time 5 mins
Course Smoothie
Cuisine American
Servings 1
Calories 293 kcal

Equipment

Ingredients
  

  • 1 medium pear cored and diced
  • 4-5 slices of cucumber
  • 1 tsp of honey
  • 1 tbsp of chia seeds
  • 1/2 cup/125ml of coconut water

Instructions
 

Video

Notes

Best consumed straight away.

Nutrition

Serving: 1servingSugar: 23.2gFiber: 6.8gCalories: 293kcalFat: 4.4gProtein: 2.8gCarbohydrates: 34.3g
Keyword cucumber smoothie, dairy-free smoothie, low calorie smoothie, pear cucumber smoothie, pear smoothie, weight loss smoothies
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