Not many people would think to combine pear and cucumber. Surprisingly though, they both work very well together.
The cucumber works well with the pear, because pears tend to be quite sweet, and cucumbers aren’t. Furthermore, pears tend to hold their shape well and provide thickness, which is good, because cucumbers are quite watery.
Combing them both together creates a creamy smoothie that isn’t too watery.
You can be very creative with this recipe, you can add bananas, protein powders, seeds, and nuts of choice.
Also, it might be worth considering adding superfood powders to increase the health benefits of this smoothie!
Pear And Cucumber Smoothie Benefits
This pear and cucumber have many benefits, which is why it’s definitely worth making.
So, here are the benefits:
- Hydration
- Fiber
- Gut Health
- Minerals & Vitamins
- Antioxidants
- Weight Loss
- Boosted Heart Health
And many more!
How To Make Cucumber And Pear Smoothie
You will need:
- Cucumber
- Pear
- Chia Seeds
- Honey
- Coconut Water
This is an incredible dairy-free smoothie recipe, that is sweet and tasty, and so good for you.
The smoothie can be made totally vegan if you substitute the honey for maple syrup or another vegan-friendly liquid sweetener.
To make this smoothie – simply add all the ingredients to a blender, and blitz until completely smooth.
We hope you enjoy the smoothie!
More Cucumber Smoothie Recipes:
1. Weight Loss Smoothie Recipe With Cucumber
2. Ginger Shot With Cucumber
3. Leafy Green Smoothie With Cucumber
4. Green Apple Smoothie With Cucumber
5. Detox Cucumber Smoothie
6. Apple And Cucumber Smoothie
7. Healthy Celery Smoothie With Cucumber
Anyway, we hope you like this recipe as much as we do!
We hope you like this refreshing easy healthy pear and cucumber smoothie recipe. Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
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Have a great day!
Cucumber Pear Smoothie
Equipment
- 1 Blender We used this one
Ingredients
- 1 medium pear cored and diced
- 4-5 slices of cucumber
- 1 tsp of honey
- 1 tbsp of chia seeds
- 1/2 cup/125ml of coconut water
Instructions
- Add all the ingredients to a high-speed blender and blitz until smooth.
- Serve and enjoy!
Video
Notes
Nutrition
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