Smoothie Recipes/ Weight-Loss Smoothies

Mango Yogurt Smoothie [Creamy & Healthy]

A delicious refreshing mango yogurt smoothie, that only needs 5 simple ingredients.
It’s easy to make, and it’s perfect on a hot day when you need a healthy cold drink

Mango Yogurt Smoothie

Can We Eat Mango And Yogurt Together?

Absolutely. Yogurt and mango work incredibly well together.

They are both creamy, but mango provides sweetness, which makes this combination a marriage made in haven

Preferably use unsweetened natural yogurt, and stay away from flavored yogurts since they have a lot of added sugar and other nasty things.

Mango Yogurt Smoothie Benefits

This smoothie is made using a handful of ingredients, but they are so good for you.
So, naturally, this means that this smoothie packs a lot of health benefits, let’s take a look at some of them:

  • Weight Loss
  • Improved Digestion
  • Anti-Inflammatory
  • Aids Eye Health
  • Aids Healthier Skin
  • Rich In Antioxidants
  • Full Of Vitamins & Minerals
  • Aids Heart Health
  • Boosts Immune System
  • Keeps Your Bones Healthy

And many more!

Mango Yogurt Smoothie

How To Make Mango Yogurt Smoothie For Weight Loss

You will need:

  • Frozen Mango
  • Greek Yogurt
  • Lime
  • Oat Milk
  • Vanilla Extract
  • Ice

To make this mango smoothie recipe with yogurt, add all of your ingredients to a blender, and blitz until completely smooth.
We hope you enjoy it.


There are a couple of substitutions you can make:

  • Use vegan yogurt instead of dairy yogurt for a vegan version of this smoothie
  • Substitute the lime juice for lemon juice
  • Use frozen mango instead of fresh mango
  • You don’t have to use oat milk, you can use any milk you like

More Mango Smoothie Recipes:

1. Peach Mango Smoothie
2. Banana Pineapple Mango Smoothie
3. Weight Loss Mango Smoothie

We hope you like this delicious easy healthy mango and yogurt smoothie recipe. Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
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Have a great day!

Mango Yogurt Smoothie

Mango Yogurt Smoothie [Creamy & Healthy]

A delicious refreshing mango yogurt smoothie, that only needs 5 simple ingredients.It's easy to make, and it's perfect on a hot day when you need a healthy cold drink
Prep Time 3 minutes
Cook Time 2 minutes
Total Time 5 minutes
Course Smoothie
Cuisine American
Servings 1
Calories 231 kcal



  • 1 cup/150g of fresh mango
  • 1/2 cup/125g of yogurt I used 5% fat
  • 1/2 cup of ice
  • 100 ml oat milk or other milk of choice
  • 1/2 lime juiced
  • 1/4 tsp of vanilla extract Optional


  • Add all the ingredients to your blender jug.
  • Process until completely smooth. For about 2-3 minutes.
  • Serve and enjoy!



Best consumed straight away.


Serving: 1servingCalcium: 204mgVitamin C: 56mgVitamin A: 1207IUSugar: 31gFiber: 4gPotassium: 511mgCalories: 231kcalFat: 6gProtein: 7gCarbohydrates: 38gIron: 1mg
Keyword healthy smoothies, mango smoothie, tropical smoothie recipes, weight loss mango smoothie, yogurt mango smoothie, yogurt smoothies
Tried this recipe?Let us know how it was!
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